Shake and Bake

Workouts

Tuesday 12/18/18 @ 2:23 PM
kj
rpm
%
0mph
20 min Country Holiday Ride
Jennifer Jacobs
Friday 12/14/18 @ 1:31 PM
✅
121kj
82rpm
38%
16mph
Sunday 12/16/18 @ 11:57 PM
kj
rpm
%
0mph
20 min Motown Holiday Ride
Hannah Corbin
Wednesday 12/12/18 @ 10:19 PM
✅
137kj
84rpm
40%
17mph
Monday 12/10/18 @ 1:43 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 10/27/18 @ 6:51 PM
✅
128kj
79rpm
36%
15mph
Saturday 10/27/18 @ 12:3 AM
kj
rpm
%
0mph
30 min Halloween Ride
Emma Lovewell
Saturday 10/27/18 @ 12:44 AM
✅
53kj
72rpm
42%
16mph
Tuesday 10/2/18 @ 3:30 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Saturday 9/22/18 @ 9:1 PM
✅
213kj
68rpm
40%
15mph

Workouts

20 min Country Holiday Ride
Jennifer Jacobs
kj
Tuesday 12/18/18
✅ 121 kj
Friday 12/14/18
20 min Motown Holiday Ride
Hannah Corbin
kj
Sunday 12/16/18
✅ 137 kj
Wednesday 12/12/18
30 min Low Impact Ride
Christine D'Ercole
kj
Monday 12/10/18
✅ 128 kj
Saturday 10/27/18
30 min Halloween Ride
Emma Lovewell
kj
Saturday 10/27/18
✅ 53 kj
Saturday 10/27/18
45 min Feel Good Ride
Ally Love
kj
Tuesday 10/2/18
✅ 213 kj
Saturday 9/22/18