Shake and Bake
VS
Workouts
Friday 5/6/22 @ 5:40 PM
✅
264kj
79rpm
45%
19mph
Friday 6/10/22 @ 3:11 PM
260kj
85rpm
43%
19mph
Wednesday 9/9/20 @ 12:6 PM
254kj
82rpm
44%
19mph
Sunday 9/13/20 @ 2:7 PM
✅
292kj
83rpm
46%
20mph
Wednesday 7/29/20 @ 5:41 PM
327kj
87rpm
47%
21mph
Wednesday 7/22/20 @ 1:49 PM
✅
333kj
84rpm
49%
21mph
Wednesday 7/8/20 @ 7:10 PM
✅
141kj
85rpm
45%
20mph
Thursday 6/25/20 @ 12:17 PM
132kj
93rpm
41%
19mph
Thursday 7/2/20 @ 4:13 PM
421kj
80rpm
47%
19mph
Saturday 7/4/20 @ 2:2 PM
✅
484kj
84rpm
48%
20mph
Monday 6/22/20 @ 3:18 PM
289kj
84rpm
45%
20mph
Sunday 6/28/20 @ 3:3 PM
✅
307kj
89rpm
45%
20mph
Saturday 3/7/20 @ 4:47 PM
161kj
78rpm
45%
18mph
Monday 3/16/20 @ 9:13 AM
✅
190kj
83rpm
46%
20mph
Saturday 12/21/19 @ 4:40 PM
177kj
84rpm
44%
19mph
Saturday 12/21/19 @ 3:21 PM
✅
218kj
87rpm
47%
20mph
Monday 10/7/19 @ 9:41 PM
✅
153kj
81rpm
47%
20mph
Tuesday 10/15/19 @ 9:38 AM
101kj
83rpm
39%
17mph
Monday 9/9/19 @ 1:52 PM
✅
210kj
87rpm
46%
20mph
Friday 9/13/19 @ 9:16 AM
180kj
90rpm
42%
19mph
4boysofmine
Chicago suburb
50
VS
goodnight1212
North Carolina
80
🔥
Workouts
327
kj
Wednesday 7/29/20
421
kj
Thursday 7/2/20
289
kj
Monday 6/22/20