Shake and Bake
VS
Workouts
Friday 2/3/23 @ 3:13 PM
✅
172kj
85rpm
43%
19mph
Thursday 10/6/22 @ 11:37 PM
119kj
79rpm
38%
16mph
Wednesday 8/24/22 @ 2:24 PM
✅
240kj
92rpm
39%
18mph
Monday 7/18/22 @ 12:35 PM
156kj
96rpm
32%
15mph
Saturday 8/6/22 @ 1:26 PM
✅
180kj
83rpm
45%
19mph
Tuesday 8/9/22 @ 10:10 PM
125kj
81rpm
40%
16mph
Friday 7/30/21 @ 10:12 PM
✅
275kj
92rpm
42%
19mph
Thursday 7/7/22 @ 6:7 PM
161kj
88rpm
34%
15mph
Monday 12/20/21 @ 5:59 PM
✅
137kj
79rpm
47%
19mph
Friday 12/24/21 @ 5:59 PM
89kj
76rpm
40%
16mph
Monday 6/28/21 @ 6:48 PM
✅
258kj
86rpm
43%
19mph
Monday 6/28/21 @ 11:1 PM
177kj
77rpm
40%
15mph
Saturday 3/6/21 @ 6:43 PM
✅
502kj
87rpm
42%
19mph
Sunday 1/24/21 @ 2:50 PM
320kj
83rpm
36%
15mph
Tuesday 1/26/21 @ 4:48 PM
✅
141kj
80rpm
42%
17mph
Saturday 1/23/21 @ 10:7 PM
124kj
77rpm
41%
16mph
Thursday 7/2/20 @ 4:13 PM
✅
421kj
80rpm
47%
19mph
Friday 7/3/20 @ 5:11 PM
309kj
75rpm
43%
17mph
Tuesday 11/19/19 @ 9:55 PM
✅
170kj
88rpm
42%
19mph
Saturday 5/23/20 @ 6:23 PM
111kj
84rpm
36%
16mph
4boysofmine
Chicago suburb
116
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
1
Workouts
156
kj
Monday 7/18/22
89
kj
Friday 12/24/21
320
kj
Sunday 1/24/21
309
kj
Friday 7/3/20