Shake and Bake
Workouts
Monday 1/25/21 @ 5:51 PM
✅
229kj
83rpm
42%
18mph
Sunday 1/31/21 @ 7:47 PM
119kj
69rpm
36%
13mph
Saturday 11/2/19 @ 4:14 PM
✅
311kj
84rpm
47%
20mph
Wednesday 7/15/20 @ 12:25 AM
138kj
70rpm
37%
14mph
Monday 5/18/20 @ 5:15 PM
✅
276kj
88rpm
43%
19mph
Saturday 5/16/20 @ 4:56 PM
150kj
74rpm
38%
14mph
Sunday 9/1/19 @ 9:6 PM
✅
315kj
83rpm
48%
20mph
Tuesday 4/14/20 @ 4:18 AM
144kj
74rpm
37%
14mph
Tuesday 10/15/19 @ 9:18 PM
✅
161kj
85rpm
48%
21mph
Thursday 4/2/20 @ 1:48 AM
69kj
70rpm
38%
14mph
Wednesday 11/20/19 @ 10:37 PM
✅
157kj
76rpm
50%
20mph
Wednesday 9/4/19 @ 2:39 PM
38kj
75rpm
28%
11mph
Wednesday 4/10/19 @ 3:9 PM
✅
126kj
83rpm
44%
19mph
Tuesday 6/11/19 @ 3:10 AM
59kj
76rpm
34%
14mph
Wednesday 3/20/19 @ 3:56 PM
✅
140kj
76rpm
49%
19mph
Wednesday 4/3/19 @ 4:17 AM
64kj
71rpm
37%
14mph
Monday 12/24/18 @ 2:26 PM
✅
425kj
80rpm
47%
20mph
Monday 12/24/18 @ 11:43 PM
173kj
58rpm
40%
13mph
Workouts
150
kj
Saturday 5/16/20
38
kj
Wednesday 9/4/19
64
kj
Wednesday 4/3/19