Shake and Bake
VS
Workouts
Saturday 10/22/22 @ 5:20 PM
✅
144kj
83rpm
46%
20mph
Wednesday 11/2/22 @ 11:24 AM
82kj
69rpm
41%
16mph
Monday 7/25/22 @ 3:42 PM
✅
301kj
82rpm
48%
20mph
Sunday 7/31/22 @ 5:47 PM
195kj
73rpm
43%
17mph
Tuesday 2/16/21 @ 6:1 PM
✅
252kj
91rpm
41%
19mph
Monday 3/22/21 @ 11:57 PM
189kj
73rpm
42%
17mph
Friday 1/22/21 @ 1:44 PM
203kj
86rpm
38%
17mph
Saturday 1/23/21 @ 5:2 PM
✅
214kj
83rpm
40%
17mph
Wednesday 7/1/20 @ 8:46 PM
✅
288kj
92rpm
42%
19mph
Thursday 6/11/20 @ 12:35 PM
207kj
83rpm
40%
17mph
Thursday 5/28/20 @ 12:5 PM
✅
257kj
82rpm
44%
19mph
Thursday 5/28/20 @ 12:25 PM
196kj
73rpm
43%
17mph
Thursday 8/15/19 @ 12:0 PM
✅
408kj
93rpm
41%
19mph
Saturday 9/21/19 @ 3:29 PM
305kj
84rpm
40%
17mph
Tuesday 6/18/19 @ 2:38 PM
✅
423kj
81rpm
46%
19mph
Tuesday 6/18/19 @ 10:0 AM
300kj
76rpm
43%
17mph
Sunday 2/10/19 @ 2:56 PM
✅
574kj
76rpm
49%
20mph
Friday 2/15/19 @ 2:27 PM
402kj
70rpm
45%
17mph
Tuesday 1/29/19 @ 12:58 PM
✅
405kj
77rpm
47%
19mph
Wednesday 1/30/19 @ 1:16 AM
300kj
71rpm
45%
17mph
4boysofmine
Chicago suburb
68
🔥
VS
beachanddream
Frisco, Texas
3
Workouts
189
kj
Monday 3/22/21
203
kj
Friday 1/22/21
207
kj
Thursday 6/11/20
305
kj
Saturday 9/21/19
300
kj
Tuesday 6/18/19