Shake and Bake
Workouts
Friday 5/28/21 @ 6:14 PM
✅
230kj
84rpm
42%
18mph
Tuesday 8/17/21 @ 5:25 PM
181kj
77rpm
40%
16mph
Thursday 3/18/21 @ 2:2 PM
✅
387kj
87rpm
42%
19mph
Saturday 4/24/21 @ 3:29 PM
312kj
80rpm
41%
17mph
Saturday 1/26/19 @ 6:3 PM
✅
518kj
83rpm
44%
19mph
Sunday 1/31/21 @ 8:1 PM
391kj
79rpm
41%
17mph
Friday 4/24/20 @ 4:3 PM
✅
278kj
88rpm
43%
19mph
Saturday 11/28/20 @ 8:51 PM
201kj
77rpm
41%
17mph
Friday 1/10/20 @ 1:28 AM
✅
301kj
83rpm
47%
20mph
Wednesday 5/20/20 @ 7:7 PM
192kj
77rpm
41%
16mph
Wednesday 4/8/20 @ 7:58 PM
✅
214kj
86rpm
47%
20mph
Tuesday 5/19/20 @ 6:35 PM
137kj
78rpm
42%
17mph
Friday 5/1/20 @ 4:51 PM
✅
92kj
88rpm
43%
19mph
Sunday 5/10/20 @ 9:3 PM
58kj
83rpm
37%
16mph
Tuesday 1/28/20 @ 3:4 PM
✅
276kj
76rpm
48%
19mph
Saturday 5/9/20 @ 9:36 PM
212kj
70rpm
46%
17mph
Sunday 9/1/19 @ 9:6 PM
✅
315kj
83rpm
48%
20mph
Friday 5/8/20 @ 7:19 PM
199kj
78rpm
42%
17mph
Saturday 11/2/19 @ 4:14 PM
✅
311kj
84rpm
47%
20mph
Sunday 1/26/20 @ 9:54 PM
186kj
80rpm
39%
16mph
Workouts
312
kj
Saturday 4/24/21
391
kj
Sunday 1/31/21
201
kj
Saturday 11/28/20
192
kj
Wednesday 5/20/20