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Shake and Bake
4boysofmine
Chicago suburb
73 π₯
Beat aloha_tif
VS
aloha_tif
HB girl in Evergreen, CO
5
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
Wednesday 5/19/21 @ 5:36 PM
β
138
kj
88
rpm
43
%
19
mph
15 min Country Ride
Ally Love
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Monday 5/10/21 @ 11:22 PM
104
kj
85
rpm
39
%
17
mph
Thursday 2/25/21 @ 9:19 PM
β
173
kj
84
rpm
44
%
19
mph
20 min 80s Ride
Hannah Frankson
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Friday 3/5/21 @ 10:38 PM
162
kj
78
rpm
45
%
18
mph
Friday 2/5/21 @ 3:1 PM
141
kj
83
rpm
41
%
17
mph
20 min Country Ride
Denis Morton
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Thursday 2/11/21 @ 11:30 PM
β
163
kj
81
rpm
44
%
18
mph
Monday 6/22/20 @ 2:55 PM
β
188
kj
83
rpm
45
%
19
mph
20 min 80s Ride
Christine D'Ercole
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Friday 7/31/20 @ 12:28 AM
159
kj
80
rpm
43
%
18
mph
Wednesday 1/8/20 @ 1:49 PM
β
91
kj
85
rpm
44
%
19
mph
10 min Low Impact Ride
Leanne Hainsby
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Tuesday 4/14/20 @ 7:6 PM
84
kj
87
rpm
42
%
18
mph
Thursday 4/2/20 @ 4:28 PM
β
277
kj
85
rpm
44
%
19
mph
30 min Low Impact Ride
Jess King
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Saturday 4/4/20 @ 6:28 PM
242
kj
81
rpm
43
%
18
mph
Wednesday 6/19/19 @ 4:15 PM
β
209
kj
82
rpm
48
%
20
mph
20 min Low Impact Ride
Jenn Sherman
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Monday 7/22/19 @ 11:32 PM
150
kj
81
rpm
42
%
18
mph
Tuesday 5/7/19 @ 3:59 PM
β
301
kj
81
rpm
48
%
20
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 5/5/19 @ 5:39 PM
245
kj
78
rpm
45
%
18
mph
Thursday 4/4/19 @ 12:59 PM
β
186
kj
82
rpm
46
%
19
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Monday 4/8/19 @ 11:37 PM
148
kj
83
rpm
41
%
18
mph
Friday 3/8/19 @ 2:29 PM
β
292
kj
79
rpm
48
%
20
mph
30 min Get Lifted Ride
Ally Love
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Share
Thursday 3/7/19 @ 7:46 PM
242
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
4boysofmine
Chicago suburb
73 π₯
Beat aloha_tif
VS
aloha_tif
HB girl in Evergreen, CO
5
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
15 min Country Ride
Ally Love
View Class
Share
β
138
kj
Wednesday 5/19/21
104
kj
Monday 5/10/21
20 min 80s Ride
Hannah Frankson
View Class
Share
β
173
kj
Thursday 2/25/21
162
kj
Friday 3/5/21
20 min Country Ride
Denis Morton
View Class
Share
141
kj
Friday 2/5/21
β
163
kj
Thursday 2/11/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
β
188
kj
Monday 6/22/20
159
kj
Friday 7/31/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
91
kj
Wednesday 1/8/20
84
kj
Tuesday 4/14/20
30 min Low Impact Ride
Jess King
View Class
Share
β
277
kj
Thursday 4/2/20
242
kj
Saturday 4/4/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
209
kj
Wednesday 6/19/19
150
kj
Monday 7/22/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
301
kj
Tuesday 5/7/19
245
kj
Sunday 5/5/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
186
kj
Thursday 4/4/19
148
kj
Monday 4/8/19
30 min Get Lifted Ride
Ally Love
View Class
Share
β
292
kj
Friday 3/8/19
242
kj
Thursday 3/7/19
Previous Workouts
Next Workouts