Shake and Bake
VS
Workouts
Thursday 10/20/22 @ 9:58 PM
✅
187kj
86rpm
44%
19mph
Tuesday 10/25/22 @ 12:8 AM
131kj
80rpm
40%
17mph
Friday 3/25/22 @ 3:37 PM
✅
136kj
77rpm
47%
19mph
Sunday 3/20/22 @ 9:13 PM
129kj
73rpm
48%
19mph
Thursday 12/16/21 @ 5:37 PM
✅
255kj
87rpm
43%
19mph
Friday 12/24/21 @ 8:33 PM
221kj
78rpm
44%
18mph
Wednesday 7/29/20 @ 5:41 PM
✅
327kj
87rpm
47%
21mph
Monday 7/20/20 @ 3:19 PM
280kj
80rpm
47%
19mph
Tuesday 1/26/21 @ 4:48 PM
141kj
80rpm
42%
17mph
Monday 1/25/21 @ 2:32 PM
✅
177kj
76rpm
48%
19mph
Tuesday 12/3/19 @ 11:58 AM
✅
160kj
80rpm
49%
20mph
Tuesday 12/17/19 @ 2:45 PM
119kj
73rpm
47%
18mph
Tuesday 10/1/19 @ 12:12 PM
✅
283kj
90rpm
43%
19mph
Saturday 9/28/19 @ 4:44 PM
271kj
83rpm
45%
19mph
Monday 7/8/19 @ 5:33 PM
✅
219kj
78rpm
50%
21mph
Friday 7/19/19 @ 3:8 PM
142kj
83rpm
40%
17mph
Friday 3/8/19 @ 2:29 PM
✅
292kj
79rpm
48%
20mph
Wednesday 3/6/19 @ 3:58 PM
254kj
71rpm
49%
19mph
Sunday 12/9/18 @ 1:35 PM
176kj
87rpm
43%
19mph
Monday 12/10/18 @ 2:6 PM
✅
186kj
83rpm
45%
19mph
4boysofmine
Chicago suburb
87
🔥
VS
alli_in_cali
Los Angeles
17
Workouts
221
kj
Friday 12/24/21
280
kj
Monday 7/20/20
119
kj
Tuesday 12/17/19
271
kj
Saturday 9/28/19