Shake and Bake
VS
Workouts
Thursday 12/16/21 @ 5:37 PM
255kj
87rpm
43%
19mph
Friday 12/24/21 @ 5:50 PM
✅
259kj
74rpm
48%
19mph
Monday 6/28/21 @ 6:48 PM
258kj
86rpm
43%
19mph
Tuesday 6/29/21 @ 12:42 PM
✅
317kj
75rpm
51%
20mph
Tuesday 12/29/20 @ 5:43 PM
164kj
80rpm
45%
18mph
Thursday 12/24/20 @ 6:50 PM
✅
184kj
83rpm
45%
19mph
Thursday 7/2/20 @ 4:13 PM
421kj
80rpm
47%
19mph
Sunday 7/5/20 @ 2:57 PM
✅
485kj
77rpm
51%
21mph
Tuesday 5/7/19 @ 3:59 PM
301kj
81rpm
48%
20mph
Wednesday 4/15/20 @ 4:3 PM
✅
330kj
72rpm
54%
21mph
Saturday 12/21/19 @ 4:40 PM
177kj
84rpm
44%
19mph
Saturday 12/21/19 @ 11:17 PM
✅
198kj
82rpm
47%
20mph
Tuesday 12/3/19 @ 11:58 AM
✅
160kj
80rpm
49%
20mph
Wednesday 12/11/19 @ 7:24 PM
158kj
79rpm
49%
20mph
Friday 3/8/19 @ 2:29 PM
292kj
79rpm
48%
20mph
Thursday 3/7/19 @ 5:56 PM
✅
326kj
75rpm
52%
21mph
Friday 1/25/19 @ 3:50 PM
408kj
75rpm
48%
19mph
Sunday 1/7/18 @ 4:56 PM
✅
425kj
76rpm
49%
19mph
Sunday 11/11/18 @ 2:57 PM
526kj
83rpm
45%
19mph
Sunday 11/11/18 @ 2:59 PM
✅
619kj
81rpm
48%
20mph
4boysofmine
Chicago suburb
21
VS
3kings1queen
👑👑👑👑
52
🔥
Workouts
255
kj
Thursday 12/16/21
164
kj
Tuesday 12/29/20
421
kj
Thursday 7/2/20
301
kj
Tuesday 5/7/19
158
kj
Wednesday 12/11/19
408
kj
Friday 1/25/19
526
kj
Sunday 11/11/18