Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 6:43 PM
✅
502kj
87rpm
42%
19mph
Saturday 1/23/21 @ 7:0 PM
351kj
82rpm
38%
16mph
Monday 6/1/20 @ 3:27 PM
✅
223kj
88rpm
40%
18mph
Thursday 6/4/20 @ 2:26 PM
168kj
86rpm
36%
16mph
Saturday 12/19/20 @ 7:34 PM
✅
359kj
75rpm
45%
18mph
Sunday 12/13/20 @ 6:27 PM
291kj
79rpm
40%
17mph
Wednesday 6/12/19 @ 3:0 PM
✅
402kj
86rpm
43%
19mph
Thursday 9/12/19 @ 1:23 AM
284kj
87rpm
37%
17mph
Wednesday 7/1/20 @ 8:46 PM
✅
288kj
92rpm
42%
19mph
Tuesday 7/7/20 @ 3:0 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 4:26 PM
✅
228kj
88rpm
40%
18mph
Thursday 6/4/20 @ 2:25 AM
187kj
88rpm
37%
16mph
Thursday 2/20/20 @ 12:3 PM
✅
224kj
84rpm
41%
18mph
Sunday 3/29/20 @ 8:56 PM
173kj
85rpm
37%
16mph
Thursday 5/23/19 @ 11:58 AM
✅
428kj
82rpm
46%
19mph
Saturday 10/12/19 @ 10:21 PM
296kj
75rpm
42%
17mph
Wednesday 10/31/18 @ 1:5 PM
✅
237kj
73rpm
46%
18mph
Friday 5/17/19 @ 1:21 AM
212kj
72rpm
45%
17mph
Sunday 11/4/18 @ 1:31 PM
✅
208kj
92rpm
37%
17mph
Tuesday 12/4/18 @ 3:14 AM
152kj
88rpm
34%
15mph
4boysofmine
Chicago suburb
136
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
351
kj
Saturday 1/23/21
168
kj
Thursday 6/4/20
291
kj
Sunday 12/13/20
284
kj
Thursday 9/12/19
187
kj
Thursday 6/4/20
173
kj
Sunday 3/29/20
152
kj
Tuesday 12/4/18