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Shake and Bake
4boysofmine
Chicago suburb
16 🔥
Beat 1tallwoman
VS
1tallwoman
Magnolia, TX
0
Beat 4boysofmine
Workouts
Previous Workouts
Saturday 5/21/22 @ 1:59 PM
✅
386
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 12:2 AM
168
kj
78
rpm
32
%
13
mph
Saturday 3/19/22 @ 2:57 PM
✅
510
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 9:36 PM
266
kj
81
rpm
34
%
14
mph
Thursday 1/14/21 @ 6:18 PM
✅
320
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/24/21 @ 10:32 PM
217
kj
76
rpm
36
%
15
mph
Wednesday 8/5/20 @ 7:35 PM
✅
414
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/28/21 @ 8:57 PM
238
kj
80
rpm
36
%
15
mph
Friday 5/15/20 @ 3:25 PM
✅
388
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 10:27 PM
162
kj
82
rpm
30
%
13
mph
Thursday 2/7/19 @ 12:58 PM
✅
176
kj
88
rpm
42
%
19
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 11:38 PM
79
kj
72
rpm
35
%
13
mph
Previous Workouts
4boysofmine
Chicago suburb
16 🔥
Beat 1tallwoman
VS
1tallwoman
Magnolia, TX
0
Beat 4boysofmine
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Saturday 5/21/22
168
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Saturday 3/19/22
266
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Thursday 1/14/21
217
kj
Tuesday 8/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Wednesday 8/5/20
238
kj
Wednesday 7/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
388
kj
Friday 5/15/20
162
kj
Wednesday 6/24/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
176
kj
Thursday 2/7/19
79
kj
Monday 2/25/19
Previous Workouts