Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 6:1 PM
✅
252kj
91rpm
41%
19mph
Sunday 2/21/21 @ 6:53 PM
168kj
87rpm
35%
16mph
Thursday 2/11/21 @ 10:30 PM
✅
118kj
94rpm
34%
16mph
Thursday 10/1/20 @ 1:7 PM
77kj
87rpm
30%
13mph
Wednesday 12/16/20 @ 6:20 PM
✅
311kj
83rpm
40%
17mph
Monday 1/18/21 @ 3:42 PM
258kj
81rpm
37%
16mph
Wednesday 10/30/19 @ 12:21 PM
✅
188kj
89rpm
43%
19mph
Monday 1/4/21 @ 10:20 PM
101kj
84rpm
35%
15mph
Tuesday 6/23/20 @ 4:12 PM
✅
147kj
93rpm
43%
20mph
Wednesday 9/30/20 @ 10:23 PM
71kj
89rpm
34%
15mph
Thursday 7/30/20 @ 3:6 PM
✅
385kj
87rpm
42%
19mph
Monday 8/31/20 @ 10:21 PM
227kj
86rpm
34%
15mph
Saturday 2/1/20 @ 3:48 PM
✅
161kj
87rpm
41%
18mph
Thursday 4/23/20 @ 9:10 PM
102kj
83rpm
35%
15mph
Tuesday 3/3/20 @ 10:1 PM
✅
178kj
87rpm
43%
19mph
Tuesday 4/7/20 @ 10:36 PM
108kj
79rpm
37%
15mph
Tuesday 4/23/19 @ 12:41 PM
✅
186kj
75rpm
49%
19mph
Sunday 3/31/19 @ 7:28 PM
113kj
81rpm
37%
16mph
Sunday 12/23/18 @ 3:16 PM
✅
277kj
80rpm
47%
19mph
Sunday 12/23/18 @ 3:38 PM
126kj
76rpm
34%
14mph
4boysofmine
Chicago suburb
56
🔥
VS
1989redtv
🌸Bethesda, MD🌸
0
Workouts
168
kj
Sunday 2/21/21
258
kj
Monday 1/18/21
227
kj
Monday 8/31/20
102
kj
Thursday 4/23/20