Shake and Bake
Workouts
Tuesday 7/19/22 @ 1:40 AM
✅
70kj
59rpm
45%
15mph
Monday 10/31/22 @ 11:18 AM
48kj
59rpm
37%
12mph
Tuesday 6/22/21 @ 12:14 AM
✅
57kj
39rpm
63%
16mph
Saturday 9/25/21 @ 12:5 PM
45kj
65rpm
40%
14mph
Tuesday 8/17/21 @ 12:47 PM
154kj
25rpm
74%
12mph
Saturday 9/18/21 @ 11:11 AM
✅
238kj
66rpm
42%
15mph
Wednesday 7/21/21 @ 11:32 PM
170kj
35rpm
61%
13mph
Thursday 7/22/21 @ 1:54 PM
✅
281kj
65rpm
46%
16mph
Tuesday 7/13/21 @ 12:14 AM
69kj
35rpm
63%
15mph
Tuesday 7/20/21 @ 8:26 PM
✅
73kj
66rpm
41%
15mph
Tuesday 7/13/21 @ 1:1 PM
113kj
42rpm
52%
13mph
Wednesday 7/7/21 @ 8:59 PM
✅
193kj
68rpm
45%
16mph
Thursday 6/3/21 @ 12:2 AM
163kj
36rpm
65%
15mph
Friday 4/16/21 @ 8:59 PM
✅
197kj
69rpm
44%
16mph
Tuesday 10/6/20 @ 4:55 AM
✅
195kj
44rpm
62%
17mph
Thursday 8/13/20 @ 10:1 PM
179kj
64rpm
45%
16mph
Wednesday 8/12/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Saturday 8/15/20 @ 12:56 AM
✅
165kj
64rpm
43%
14mph
Tuesday 4/23/19 @ 12:36 PM
144kj
50rpm
50%
15mph
Sunday 5/12/19 @ 4:20 PM
✅
181kj
72rpm
42%
16mph
Workouts
113
kj
Tuesday 7/13/21