Shake and Bake

Workouts

Tuesday 8/31/21 @ 12:42 AM
73kj
34rpm
59%
13mph
20 min FTP Test Ride
Olivia Amato
Saturday 5/20/23 @ 1:18 PM
174kj
63rpm
54%
19mph
Friday 2/8/19 @ 12:8 PM
36kj
46rpm
54%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 2/17/23 @ 10:28 AM
161kj
67rpm
42%
15mph
Monday 9/20/21 @ 3:38 AM
187kj
44rpm
52%
14mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:57 PM
233kj
68rpm
41%
15mph
Thursday 7/8/21 @ 1:6 PM
153kj
54rpm
50%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/15/21 @ 10:51 AM
162kj
69rpm
42%
15mph

Workouts

20 min FTP Test Ride
Olivia Amato
73 kj
Tuesday 8/31/21
174 kj
Saturday 5/20/23
30 min The Greatest Showman Ride
Robin Arzón
36 kj
Friday 2/8/19
161 kj
Friday 2/17/23
45 min Two for One Mother's Day Ride
Alex & Jenn
187 kj
Monday 9/20/21
233 kj
Sunday 5/9/21
30 min Club Bangers Ride
Alex Toussaint
153 kj
Thursday 7/8/21
162 kj
Saturday 5/15/21