Shake and Bake
Workouts
Wednesday 2/24/21 @ 7:31 PM
✅
287kj
96rpm
48%
19mph
Friday 2/19/21 @ 2:48 PM
221kj
68rpm
46%
17mph
Saturday 8/22/20 @ 1:26 AM
202kj
88rpm
45%
20mph
Thursday 5/28/20 @ 1:34 PM
✅
216kj
71rpm
52%
20mph
Monday 10/11/21 @ 7:30 PM
✅
236kj
81rpm
42%
18mph
Friday 2/5/21 @ 11:29 PM
216kj
66rpm
47%
17mph
Wednesday 3/17/21 @ 6:19 AM
✅
191kj
91rpm
49%
19mph
Thursday 3/18/21 @ 5:2 PM
143kj
67rpm
47%
17mph
Monday 8/3/20 @ 7:11 PM
✅
170kj
83rpm
44%
19mph
Sunday 8/2/20 @ 6:42 PM
159kj
76rpm
43%
17mph
Tuesday 6/16/20 @ 1:25 AM
✅
269kj
87rpm
43%
19mph
Friday 4/17/20 @ 9:36 PM
225kj
85rpm
40%
17mph
Wednesday 5/27/20 @ 4:57 AM
✅
161kj
91rpm
40%
18mph
Monday 9/23/19 @ 12:24 PM
128kj
80rpm
39%
16mph
Saturday 3/14/20 @ 1:58 PM
323kj
82rpm
41%
17mph
Saturday 3/14/20 @ 1:59 PM
✅
328kj
70rpm
46%
17mph
Wednesday 3/4/20 @ 7:15 AM
✅
231kj
80rpm
43%
18mph
Wednesday 3/4/20 @ 1:15 PM
212kj
73rpm
43%
16mph
Monday 2/17/20 @ 5:18 PM
✅
231kj
81rpm
42%
18mph
Tuesday 2/25/20 @ 11:45 AM
208kj
71rpm
44%
17mph
Workouts
221
kj
Friday 2/19/21
225
kj
Friday 4/17/20
128
kj
Monday 9/23/19
323
kj
Saturday 3/14/20
212
kj
Wednesday 3/4/20