Shake and Bake
Workouts
Monday 2/1/21 @ 7:57 PM
✅
288kj
92rpm
50%
20mph
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
Saturday 8/22/20 @ 1:26 AM
✅
202kj
88rpm
45%
20mph
Tuesday 4/14/20 @ 10:15 PM
192kj
79rpm
47%
20mph
Thursday 6/4/20 @ 4:19 AM
✅
169kj
86rpm
43%
19mph
Saturday 3/28/20 @ 4:12 PM
145kj
71rpm
45%
17mph
Wednesday 5/27/20 @ 5:20 AM
✅
59kj
83rpm
38%
16mph
Thursday 4/9/20 @ 12:7 AM
38kj
73rpm
34%
13mph
Wednesday 5/27/20 @ 4:57 AM
✅
161kj
91rpm
40%
18mph
Wednesday 11/13/19 @ 3:57 PM
105kj
63rpm
43%
14mph
Saturday 4/4/20 @ 8:40 PM
✅
244kj
82rpm
43%
18mph
Sunday 3/29/20 @ 3:58 PM
187kj
80rpm
39%
16mph
Saturday 3/14/20 @ 1:58 PM
✅
323kj
82rpm
41%
17mph
Saturday 3/14/20 @ 1:54 PM
297kj
69rpm
44%
17mph
Thursday 2/20/20 @ 6:33 AM
148kj
77rpm
44%
18mph
Friday 2/21/20 @ 2:27 AM
✅
153kj
71rpm
46%
17mph
Monday 2/17/20 @ 5:18 PM
✅
231kj
81rpm
42%
18mph
Monday 2/17/20 @ 8:21 PM
206kj
70rpm
44%
17mph
Wednesday 1/22/20 @ 4:57 AM
✅
146kj
88rpm
39%
17mph
Tuesday 9/10/19 @ 11:25 PM
105kj
85rpm
33%
15mph
Workouts
145
kj
Saturday 3/28/20
105
kj
Wednesday 11/13/19
297
kj
Saturday 3/14/20
148
kj
Thursday 2/20/20
105
kj
Tuesday 9/10/19