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Shake and Bake
430am_ironrider
QuixoticRacingClub
0
Beat 2fakehips
VS
2fakehips
102kgs in Nashvegas
188 🔥
Beat 430am_ironrider
Workouts
Previous Workouts
Next Workouts
Sunday 1/23/22 @ 12:31 PM
206
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/17/22 @ 10:28 PM
✅
529
kj
82
rpm
59
%
25
mph
Saturday 7/6/19 @ 4:37 PM
520
kj
79
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/2/22 @ 10:43 AM
✅
1122
kj
82
rpm
60
%
25
mph
Saturday 6/1/19 @ 12:33 PM
503
kj
78
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/20/22 @ 5:1 PM
✅
1174
kj
80
rpm
63
%
26
mph
Thursday 7/1/21 @ 12:52 PM
210
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/6/21 @ 11:36 AM
✅
525
kj
84
rpm
58
%
25
mph
Saturday 7/3/21 @ 1:6 PM
445
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/11/21 @ 12:36 PM
✅
1070
kj
81
rpm
60
%
25
mph
Saturday 6/12/21 @ 11:59 AM
451
kj
75
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 11:54 AM
✅
1780
kj
82
rpm
62
%
26
mph
Thursday 9/3/20 @ 1:50 PM
232
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 12:54 AM
✅
557
kj
81
rpm
62
%
25
mph
Wednesday 9/23/20 @ 11:1 AM
481
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 10:27 AM
✅
1174
kj
83
rpm
61
%
26
mph
Saturday 12/5/20 @ 12:52 PM
478
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:53 PM
✅
1151
kj
83
rpm
61
%
25
mph
Saturday 9/19/20 @ 11:54 AM
524
kj
80
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 12:54 PM
✅
1193
kj
81
rpm
63
%
26
mph
Previous Workouts
Next Workouts
430am_ironrider
QuixoticRacingClub
0
Beat 2fakehips
VS
2fakehips
102kgs in Nashvegas
188 🔥
Beat 430am_ironrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Sunday 1/23/22
✅
529
kj
Monday 1/17/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
520
kj
Saturday 7/6/19
✅
1122
kj
Thursday 6/2/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
503
kj
Saturday 6/1/19
✅
1174
kj
Wednesday 4/20/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Thursday 7/1/21
✅
525
kj
Monday 12/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
445
kj
Saturday 7/3/21
✅
1070
kj
Sunday 7/11/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Saturday 6/12/21
✅
1780
kj
Saturday 6/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Thursday 9/3/20
✅
557
kj
Thursday 9/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Wednesday 9/23/20
✅
1174
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Saturday 12/5/20
✅
1151
kj
Saturday 12/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
524
kj
Saturday 9/19/20
✅
1193
kj
Sunday 9/20/20
Previous Workouts
Next Workouts