Shake and Bake
Workouts
Saturday 2/12/22 @ 2:5 PM
195kj
61rpm
33%
11mph
Tuesday 1/25/22 @ 12:25 AM
✅
271kj
87rpm
36%
16mph
Saturday 5/8/21 @ 7:11 PM
533kj
75rpm
43%
17mph
Saturday 1/16/21 @ 1:0 PM
✅
550kj
80rpm
42%
18mph
Sunday 1/16/22 @ 7:38 PM
✅
397kj
73rpm
42%
17mph
Monday 1/17/22 @ 1:14 AM
324kj
85rpm
36%
16mph
Thursday 7/8/21 @ 10:21 AM
177kj
75rpm
40%
16mph
Friday 7/2/21 @ 11:42 AM
✅
205kj
76rpm
43%
17mph
Saturday 2/27/21 @ 4:21 PM
432kj
79rpm
41%
17mph
Saturday 2/27/21 @ 4:51 PM
✅
476kj
85rpm
41%
18mph
Tuesday 2/23/21 @ 9:12 PM
295kj
81rpm
37%
16mph
Wednesday 2/24/21 @ 8:50 PM
✅
314kj
89rpm
36%
16mph
Saturday 12/26/20 @ 6:7 PM
35kj
65rpm
35%
12mph
Wednesday 12/9/20 @ 1:36 AM
✅
89kj
65rpm
39%
14mph
Wednesday 6/17/20 @ 10:1 AM
251kj
80rpm
37%
15mph
Thursday 6/18/20 @ 1:19 AM
✅
334kj
83rpm
40%
17mph
Saturday 6/20/20 @ 6:37 PM
70kj
12rpm
38%
2mph
Sunday 6/21/20 @ 3:46 PM
✅
692kj
84rpm
41%
18mph
Wednesday 6/10/20 @ 10:26 AM
156kj
52rpm
35%
10mph
Thursday 6/11/20 @ 11:40 PM
✅
355kj
81rpm
43%
18mph
Workouts
533
kj
Saturday 5/8/21
324
kj
Monday 1/17/22
70
kj
Saturday 6/20/20