Shake and Bake
Workouts
Sunday 6/14/20 @ 8:25 PM
150kj
82rpm
35%
15mph
Monday 6/15/20 @ 11:36 PM
✅
331kj
100rpm
42%
21mph
Thursday 3/4/21 @ 12:19 AM
186kj
80rpm
39%
16mph
Saturday 1/23/21 @ 1:52 PM
✅
308kj
87rpm
46%
20mph
Saturday 2/6/21 @ 5:13 PM
522kj
78rpm
42%
17mph
Sunday 4/19/20 @ 11:11 PM
✅
802kj
94rpm
44%
20mph
Sunday 12/20/20 @ 5:52 PM
174kj
77rpm
38%
16mph
Monday 11/4/19 @ 12:35 AM
✅
333kj
97rpm
44%
21mph
Tuesday 12/1/20 @ 12:29 PM
185kj
79rpm
39%
16mph
Monday 3/30/20 @ 11:30 PM
✅
341kj
98rpm
44%
21mph
Saturday 11/28/20 @ 2:57 PM
390kj
80rpm
40%
17mph
Monday 11/9/20 @ 11:47 PM
✅
620kj
94rpm
43%
20mph
Thursday 10/29/20 @ 6:1 PM
173kj
82rpm
37%
16mph
Friday 11/6/20 @ 12:22 AM
✅
313kj
93rpm
43%
20mph
Sunday 10/11/20 @ 2:19 PM
367kj
78rpm
40%
16mph
Sunday 10/27/19 @ 10:40 PM
✅
664kj
94rpm
44%
21mph
Saturday 9/19/20 @ 12:55 PM
370kj
82rpm
38%
16mph
Monday 3/2/20 @ 12:49 AM
✅
669kj
97rpm
44%
21mph
Saturday 6/20/20 @ 6:37 PM
70kj
12rpm
38%
2mph
Saturday 2/15/20 @ 1:1 PM
✅
894kj
93rpm
43%
20mph
Workouts
150
kj
Sunday 6/14/20
186
kj
Thursday 3/4/21
522
kj
Saturday 2/6/21
174
kj
Sunday 12/20/20
185
kj
Tuesday 12/1/20
390
kj
Saturday 11/28/20
173
kj
Thursday 10/29/20
367
kj
Sunday 10/11/20
370
kj
Saturday 9/19/20
70
kj
Saturday 6/20/20