Shake and Bake

Workouts

Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:27 PM
170kj
67rpm
43%
16mph
Tuesday 11/10/20 @ 12:28 AM
219kj
72rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 5/22/21 @ 2:33 AM
165kj
72rpm
41%
15mph
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
207kj
70rpm
46%
17mph
Thursday 7/30/20 @ 8:6 PM
139kj
73rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 5:23 PM
133kj
77rpm
42%
17mph
Wednesday 7/22/20 @ 11:31 PM
234kj
65rpm
42%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 4:52 PM
280kj
73rpm
42%
16mph
Wednesday 8/14/19 @ 11:26 PM
266kj
73rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:52 AM
190kj
76rpm
42%
16mph
Saturday 2/8/20 @ 3:28 PM
333kj
76rpm
44%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 4/7/20 @ 12:53 AM
233kj
78rpm
37%
15mph
Tuesday 12/3/19 @ 12:17 PM
135kj
74rpm
43%
17mph
20 min Low Impact Ride
Robin Arzón
Monday 3/2/20 @ 1:19 PM
85kj
81rpm
32%
14mph
Wednesday 1/1/20 @ 5:57 PM
103kj
81rpm
36%
15mph
20 min Recovery Ride
Robin Arzón
Saturday 2/22/20 @ 3:58 AM
88kj
86rpm
32%
14mph
Thursday 2/13/20 @ 12:59 PM
215kj
72rpm
45%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Sunday 2/16/20 @ 2:22 AM
151kj
72rpm
39%
15mph

Workouts

30 min USHER Ride
Ally Love
173 kj
Tuesday 12/12/23
170 kj
Wednesday 4/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
219 kj
Tuesday 11/10/20
165 kj
Saturday 5/22/21
30 min Megan Thee Stallion Ride
Kendall Toole
192 kj
Friday 3/5/21
207 kj
Friday 3/5/21
20 min Hip Hop Ride
Kendall Toole
139 kj
Thursday 7/30/20
133 kj
Thursday 7/30/20
45 min Lil Wayne Ride
Alex Toussaint
234 kj
Wednesday 7/22/20
280 kj
Thursday 7/23/20
30 min Lizzo Ride
Robin Arzón
266 kj
Wednesday 8/14/19
190 kj
Saturday 5/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
333 kj
Saturday 2/8/20
233 kj
Tuesday 4/7/20
20 min Low Impact Ride
Robin Arzón
135 kj
Tuesday 12/3/19
85 kj
Monday 3/2/20
20 min Recovery Ride
Robin Arzón
103 kj
Wednesday 1/1/20
88 kj
Saturday 2/22/20
30 min BHM: Hip Hop Ride
Kendall Toole
215 kj
Thursday 2/13/20
151 kj
Sunday 2/16/20