Ricky
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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
10
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
21 🔥
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:28 AM
219
kj
72
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
✅
311
kj
78
rpm
50
%
20
mph
Wednesday 10/2/19 @ 11:45 PM
127
kj
61
rpm
53
%
18
mph
15 min Tabata Ride
Robin Arzón
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Friday 11/27/20 @ 5:51 PM
✅
138
kj
60
rpm
54
%
16
mph
Thursday 7/30/20 @ 8:6 PM
139
kj
73
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 7/30/20 @ 4:58 PM
✅
190
kj
83
rpm
45
%
19
mph
Tuesday 7/7/20 @ 11:1 PM
221
kj
71
rpm
46
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 7/7/20 @ 6:59 PM
✅
284
kj
77
rpm
49
%
19
mph
Friday 6/19/20 @ 11:34 PM
62
kj
51
rpm
39
%
12
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Saturday 5/30/20 @ 12:51 PM
✅
163
kj
87
rpm
41
%
18
mph
Thursday 4/23/20 @ 4:55 PM
✅
172
kj
74
rpm
48
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 5/7/20 @ 5:58 PM
138
kj
60
rpm
50
%
16
mph
Wednesday 8/15/18 @ 11:16 PM
108
kj
88
rpm
34
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 4/29/20 @ 1:18 PM
✅
123
kj
80
rpm
38
%
16
mph
Friday 3/27/20 @ 2:1 PM
189
kj
67
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Wednesday 4/1/20 @ 5:20 PM
✅
189
kj
64
rpm
43
%
14
mph
Wednesday 3/25/20 @ 2:43 PM
100
kj
70
rpm
48
%
18
mph
20 min Pop Ride
Ally Love
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Share
Thursday 3/26/20 @ 10:4 PM
✅
158
kj
75
rpm
46
%
18
mph
Sunday 7/14/19 @ 8:45 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/5/19 @ 2:7 PM
✅
261
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
10
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
21 🔥
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
219
kj
Tuesday 11/10/20
✅
311
kj
Tuesday 11/10/20
15 min Tabata Ride
Robin Arzón
View Class
Share
127
kj
Wednesday 10/2/19
✅
138
kj
Friday 11/27/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
139
kj
Thursday 7/30/20
✅
190
kj
Thursday 7/30/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
221
kj
Tuesday 7/7/20
✅
284
kj
Tuesday 7/7/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
62
kj
Friday 6/19/20
✅
163
kj
Saturday 5/30/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
172
kj
Thursday 4/23/20
138
kj
Thursday 5/7/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
108
kj
Wednesday 8/15/18
✅
123
kj
Wednesday 4/29/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
189
kj
Friday 3/27/20
✅
189
kj
Wednesday 4/1/20
20 min Pop Ride
Ally Love
View Class
Share
100
kj
Wednesday 3/25/20
✅
158
kj
Thursday 3/26/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Sunday 7/14/19
✅
261
kj
Friday 7/5/19
Previous Workouts
Next Workouts