Shake and Bake

Workouts

Tuesday 12/5/23 @ 11:50 PM
149kj
74rpm
38%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/28/23 @ 2:59 AM
✅
231kj
85rpm
41%
18mph
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 9:46 PM
✅
309kj
91rpm
44%
20mph
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 6:40 PM
✅
302kj
80rpm
48%
20mph
Sunday 12/13/20 @ 2:40 AM
165kj
68rpm
42%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 12/19/20 @ 5:15 PM
✅
295kj
86rpm
45%
20mph
Wednesday 8/14/19 @ 11:26 PM
266kj
73rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:0 PM
✅
307kj
80rpm
48%
20mph
Sunday 9/2/18 @ 12:55 AM
198kj
79rpm
40%
17mph
30 min Hip Hop Ride
Ally Love
Friday 11/15/19 @ 3:43 PM
✅
297kj
84rpm
46%
20mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 10/19/19 @ 8:5 PM
✅
150kj
81rpm
47%
20mph
Tuesday 10/15/19 @ 10:0 PM
233kj
77rpm
44%
18mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 7:13 PM
✅
300kj
83rpm
46%
20mph
Wednesday 6/5/19 @ 1:2 AM
✅
222kj
82rpm
42%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 5/29/19 @ 3:25 PM
221kj
86rpm
40%
18mph
Thursday 1/31/19 @ 3:28 AM
269kj
66rpm
44%
16mph
45 min Hip Hop Ride
Robin Arzón
Monday 2/4/19 @ 3:6 PM
✅
324kj
68rpm
45%
16mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
149 kj
Tuesday 12/5/23
✅ 231 kj
Tuesday 11/28/23
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
64 kj
Wednesday 3/31/21
✅ 309 kj
Saturday 3/20/21
30 min Megan Thee Stallion Ride
Kendall Toole
192 kj
Friday 3/5/21
✅ 302 kj
Saturday 3/6/21
30 min Club Bangers Ride
Alex Toussaint
165 kj
Sunday 12/13/20
✅ 295 kj
Saturday 12/19/20
30 min Lizzo Ride
Robin Arzón
266 kj
Wednesday 8/14/19
✅ 307 kj
Saturday 5/9/20
30 min Hip Hop Ride
Ally Love
198 kj
Sunday 9/2/18
✅ 297 kj
Friday 11/15/19
15 min Hip Hop Ride
Tunde Oyeneyin
kj
Wednesday 9/11/19
✅ 150 kj
Saturday 10/19/19
30 min JLO Ride
Jess & Robin
233 kj
Tuesday 10/15/19
✅ 300 kj
Saturday 10/19/19
30 min 90s Hip Hop Ride
Robin Arzón
✅ 222 kj
Wednesday 6/5/19
221 kj
Wednesday 5/29/19
45 min Hip Hop Ride
Robin Arzón
269 kj
Thursday 1/31/19
✅ 324 kj
Monday 2/4/19