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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
18 🔥
Beat acook360
VS
acook360
DMV #BGM #BPR
10
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:28 AM
✅
219
kj
72
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Monday 12/7/20 @ 2:36 PM
149
kj
62
rpm
43
%
14
mph
Sunday 12/13/20 @ 2:40 AM
165
kj
68
rpm
42
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 1/12/21 @ 3:54 PM
✅
171
kj
67
rpm
43
%
15
mph
Friday 3/27/20 @ 2:33 PM
✅
155
kj
77
rpm
45
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 7/23/20 @ 11:55 AM
115
kj
72
rpm
41
%
15
mph
Wednesday 8/14/19 @ 11:26 PM
✅
266
kj
73
rpm
49
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Monday 5/11/20 @ 11:5 PM
186
kj
73
rpm
43
%
16
mph
Thursday 2/13/20 @ 12:59 PM
215
kj
72
rpm
45
%
17
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Saturday 2/22/20 @ 3:28 PM
✅
217
kj
65
rpm
48
%
17
mph
Saturday 2/8/20 @ 3:28 PM
333
kj
76
rpm
44
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:22 PM
✅
336
kj
69
rpm
47
%
17
mph
Friday 1/31/20 @ 12:0 PM
325
kj
70
rpm
46
%
17
mph
45 min Hip Hop Ride
Kendall Toole
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Share
Monday 2/3/20 @ 2:51 PM
✅
404
kj
69
rpm
50
%
18
mph
Tuesday 12/11/18 @ 11:54 AM
✅
283
kj
67
rpm
44
%
16
mph
45 min Metrics Ride
Ally Love
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Wednesday 12/19/18 @ 7:54 PM
247
kj
62
rpm
42
%
14
mph
Thursday 11/22/18 @ 3:24 PM
✅
306
kj
70
rpm
45
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Tuesday 11/27/18 @ 2:5 PM
247
kj
69
rpm
42
%
15
mph
Thursday 8/9/18 @ 1:25 AM
✅
231
kj
61
rpm
43
%
14
mph
45 min Intervals & Arms Ride
Robin Arzón
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Share
Saturday 7/21/18 @ 1:31 PM
228
kj
60
rpm
43
%
13
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
18 🔥
Beat acook360
VS
acook360
DMV #BGM #BPR
10
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
219
kj
Tuesday 11/10/20
149
kj
Monday 12/7/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
165
kj
Sunday 12/13/20
✅
171
kj
Tuesday 1/12/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
155
kj
Friday 3/27/20
115
kj
Thursday 7/23/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
266
kj
Wednesday 8/14/19
186
kj
Monday 5/11/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
215
kj
Thursday 2/13/20
✅
217
kj
Saturday 2/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
333
kj
Saturday 2/8/20
✅
336
kj
Saturday 2/8/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
325
kj
Friday 1/31/20
✅
404
kj
Monday 2/3/20
45 min Metrics Ride
Ally Love
View Class
Share
✅
283
kj
Tuesday 12/11/18
247
kj
Wednesday 12/19/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
306
kj
Thursday 11/22/18
247
kj
Tuesday 11/27/18
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
231
kj
Thursday 8/9/18
228
kj
Saturday 7/21/18
Previous Workouts
Next Workouts