Shake and Bake

Workouts

Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Wednesday 3/17/21 @ 11:29 PM
✅
296kj
76rpm
49%
20mph
Friday 1/31/20 @ 12:38 AM
335kj
74rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Thursday 4/29/21 @ 9:45 AM
✅
449kj
74rpm
44%
18mph
Wednesday 6/3/20 @ 9:56 PM
225kj
73rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:56 PM
✅
269kj
67rpm
53%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
64 kj
Wednesday 3/31/21
✅ 296 kj
Wednesday 3/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
335 kj
Friday 1/31/20
✅ 449 kj
Thursday 4/29/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
225 kj
Wednesday 6/3/20
✅ 269 kj
Wednesday 6/3/20