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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
23 🔥
Beat 6packnoabs
VS
6packnoabs
#doctorbae
7
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 11:50 PM
✅
149
kj
74
rpm
38
%
15
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Share
Tuesday 10/31/23 @ 2:8 AM
103
kj
54
rpm
41
%
13
mph
Monday 1/2/23 @ 1:0 PM
✅
102
kj
75
rpm
38
%
15
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Share
Saturday 6/25/22 @ 1:42 AM
52
kj
58
rpm
40
%
12
mph
Tuesday 11/10/20 @ 12:28 AM
✅
219
kj
72
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 11:36 AM
169
kj
63
rpm
45
%
16
mph
Thursday 7/30/20 @ 8:6 PM
✅
139
kj
73
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 8/13/20 @ 1:17 PM
119
kj
65
rpm
45
%
16
mph
Tuesday 7/7/20 @ 11:1 PM
✅
221
kj
71
rpm
46
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/3/20 @ 4:56 AM
196
kj
73
rpm
43
%
17
mph
Tuesday 10/15/19 @ 10:0 PM
✅
233
kj
77
rpm
44
%
18
mph
30 min JLO Ride
Jess & Robin
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Friday 7/3/20 @ 6:15 PM
199
kj
70
rpm
44
%
17
mph
Friday 6/19/20 @ 11:34 PM
62
kj
51
rpm
39
%
12
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 3:2 AM
✅
128
kj
75
rpm
42
%
16
mph
Wednesday 1/1/20 @ 5:57 PM
✅
103
kj
81
rpm
36
%
15
mph
20 min Recovery Ride
Robin Arzón
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Share
Saturday 5/16/20 @ 11:19 PM
99
kj
86
rpm
34
%
15
mph
Friday 8/2/19 @ 3:50 PM
52
kj
87
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 5/9/20 @ 4:39 AM
✅
54
kj
86
rpm
35
%
15
mph
Thursday 4/23/20 @ 4:55 PM
✅
172
kj
74
rpm
48
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 5/1/20 @ 2:39 AM
141
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
23 🔥
Beat 6packnoabs
VS
6packnoabs
#doctorbae
7
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
149
kj
Tuesday 12/5/23
103
kj
Tuesday 10/31/23
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
102
kj
Monday 1/2/23
52
kj
Saturday 6/25/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
219
kj
Tuesday 11/10/20
169
kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
139
kj
Thursday 7/30/20
119
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
221
kj
Tuesday 7/7/20
196
kj
Friday 7/3/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
233
kj
Tuesday 10/15/19
199
kj
Friday 7/3/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
62
kj
Friday 6/19/20
✅
128
kj
Wednesday 6/3/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
103
kj
Wednesday 1/1/20
99
kj
Saturday 5/16/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
52
kj
Friday 8/2/19
✅
54
kj
Saturday 5/9/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
172
kj
Thursday 4/23/20
141
kj
Friday 5/1/20
Previous Workouts
Next Workouts