Shake and Bake

Workouts

Tuesday 12/5/23 @ 11:50 PM
✅
149kj
74rpm
38%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/31/23 @ 2:8 AM
103kj
54rpm
41%
13mph
Monday 1/2/23 @ 1:0 PM
✅
102kj
75rpm
38%
15mph
20 min 90s Hip Hop Ride
Emma Lovewell
Saturday 6/25/22 @ 1:42 AM
52kj
58rpm
40%
12mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:36 AM
169kj
63rpm
45%
16mph
Thursday 7/30/20 @ 8:6 PM
✅
139kj
73rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 8/13/20 @ 1:17 PM
119kj
65rpm
45%
16mph
Tuesday 7/7/20 @ 11:1 PM
✅
221kj
71rpm
46%
18mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 4:56 AM
196kj
73rpm
43%
17mph
Tuesday 10/15/19 @ 10:0 PM
✅
233kj
77rpm
44%
18mph
30 min JLO Ride
Jess & Robin
Friday 7/3/20 @ 6:15 PM
199kj
70rpm
44%
17mph
Friday 6/19/20 @ 11:34 PM
62kj
51rpm
39%
12mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 3:2 AM
✅
128kj
75rpm
42%
16mph
Wednesday 1/1/20 @ 5:57 PM
✅
103kj
81rpm
36%
15mph
20 min Recovery Ride
Robin Arzón
Saturday 5/16/20 @ 11:19 PM
99kj
86rpm
34%
15mph
Friday 8/2/19 @ 3:50 PM
52kj
87rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 4:39 AM
✅
54kj
86rpm
35%
15mph
Thursday 4/23/20 @ 4:55 PM
✅
172kj
74rpm
48%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 2:39 AM
141kj
74rpm
44%
17mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
✅ 149 kj
Tuesday 12/5/23
103 kj
Tuesday 10/31/23
20 min 90s Hip Hop Ride
Emma Lovewell
✅ 102 kj
Monday 1/2/23
52 kj
Saturday 6/25/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Tuesday 11/10/20
169 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
✅ 139 kj
Thursday 7/30/20
119 kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
✅ 221 kj
Tuesday 7/7/20
196 kj
Friday 7/3/20
30 min JLO Ride
Jess & Robin
✅ 233 kj
Tuesday 10/15/19
199 kj
Friday 7/3/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
62 kj
Friday 6/19/20
✅ 128 kj
Wednesday 6/3/20
20 min Recovery Ride
Robin Arzón
✅ 103 kj
Wednesday 1/1/20
99 kj
Saturday 5/16/20
10 min Low Impact Ride
Alex Toussaint
52 kj
Friday 8/2/19
✅ 54 kj
Saturday 5/9/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 172 kj
Thursday 4/23/20
141 kj
Friday 5/1/20