Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Wednesday 4/28/21 @ 11:28 PM
✅
224kj
73rpm
45%
18mph
Tuesday 12/5/23 @ 11:50 PM
149kj
74rpm
38%
15mph
Tuesday 10/17/23 @ 12:40 PM
✅
179kj
72rpm
41%
16mph
Thursday 1/6/22 @ 11:52 AM
✅
128kj
69rpm
44%
16mph
Wednesday 12/1/21 @ 10:48 AM
125kj
68rpm
44%
16mph
Monday 1/3/22 @ 12:13 PM
✅
181kj
61rpm
46%
16mph
Sunday 10/24/21 @ 2:43 PM
170kj
63rpm
44%
16mph
Friday 11/12/21 @ 12:28 PM
191kj
70rpm
43%
16mph
Monday 12/28/20 @ 4:26 AM
✅
209kj
74rpm
44%
17mph
Wednesday 9/15/21 @ 11:35 AM
✅
208kj
77rpm
42%
17mph
Monday 8/16/21 @ 6:55 PM
195kj
73rpm
42%
17mph
Tuesday 10/15/19 @ 10:0 PM
✅
233kj
77rpm
44%
18mph
Thursday 5/13/21 @ 3:14 PM
210kj
81rpm
41%
17mph
Tuesday 2/16/21 @ 12:32 AM
179kj
79rpm
40%
17mph
Tuesday 2/16/21 @ 12:29 AM
✅
195kj
79rpm
40%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Friday 12/11/20 @ 10:3 PM
196kj
71rpm
44%
17mph
Sunday 12/13/20 @ 2:40 AM
165kj
68rpm
42%
16mph
Saturday 12/12/20 @ 6:30 PM
✅
192kj
77rpm
41%
17mph
Workouts
149
kj
Tuesday 12/5/23
179
kj
Tuesday 2/16/21
196
kj
Friday 12/11/20
165
kj
Sunday 12/13/20