Shake and Bake
Workouts
Thursday 1/6/22 @ 11:59 PM
168kj
82rpm
37%
16mph
Sunday 1/14/24 @ 1:6 PM
✅
224kj
80rpm
41%
17mph
Saturday 2/11/23 @ 1:43 PM
150kj
71rpm
39%
15mph
Sunday 1/15/23 @ 12:22 PM
✅
217kj
81rpm
40%
17mph
Sunday 6/26/22 @ 1:17 PM
300kj
80rpm
40%
17mph
Wednesday 6/22/22 @ 11:57 AM
✅
348kj
80rpm
42%
18mph
Tuesday 2/15/22 @ 12:34 AM
✅
133kj
80rpm
40%
17mph
Thursday 3/3/22 @ 1:30 PM
85kj
85rpm
31%
14mph
Sunday 1/16/22 @ 2:27 PM
1kj
80rpm
26%
11mph
Sunday 1/2/22 @ 1:15 PM
✅
357kj
80rpm
43%
18mph
Monday 11/25/19 @ 10:3 AM
245kj
80rpm
36%
15mph
Monday 9/21/20 @ 11:16 AM
✅
365kj
78rpm
42%
17mph
Sunday 7/14/19 @ 4:51 PM
154kj
72rpm
46%
18mph
Saturday 3/28/20 @ 1:59 PM
✅
258kj
81rpm
52%
22mph
Wednesday 8/28/19 @ 8:8 PM
262kj
83rpm
37%
16mph
Monday 1/27/20 @ 6:23 PM
✅
390kj
66rpm
51%
18mph
Saturday 8/3/19 @ 5:57 PM
155kj
75rpm
40%
16mph
Monday 4/8/19 @ 10:3 AM
✅
355kj
76rpm
45%
18mph
Tuesday 7/16/19 @ 12:21 AM
159kj
83rpm
35%
15mph
Wednesday 7/24/19 @ 11:6 AM
✅
247kj
82rpm
42%
18mph
Workouts
168
kj
Thursday 1/6/22
150
kj
Saturday 2/11/23
300
kj
Sunday 6/26/22
1
kj
Sunday 1/16/22