Shake and Bake
Workouts
Sunday 11/12/23 @ 2:32 PM
89kj
70rpm
40%
15mph
Tuesday 11/14/23 @ 2:15 PM
✅
116kj
53rpm
42%
12mph
Tuesday 10/19/21 @ 12:12 AM
✅
249kj
74rpm
39%
15mph
Tuesday 5/23/23 @ 12:45 AM
174kj
64rpm
36%
13mph
Monday 9/19/22 @ 9:5 PM
✅
184kj
74rpm
41%
16mph
Wednesday 9/21/22 @ 12:38 PM
129kj
64rpm
38%
13mph
Wednesday 7/13/22 @ 1:1 AM
✅
224kj
72rpm
45%
17mph
Saturday 6/11/22 @ 9:48 PM
153kj
68rpm
40%
14mph
Saturday 3/5/22 @ 4:6 PM
✅
151kj
78rpm
44%
17mph
Saturday 2/26/22 @ 3:4 AM
93kj
79rpm
35%
14mph
Saturday 2/12/22 @ 3:40 PM
✅
130kj
75rpm
42%
17mph
Sunday 2/27/22 @ 3:37 AM
90kj
75rpm
36%
14mph
Thursday 1/13/22 @ 10:25 PM
✅
212kj
71rpm
46%
17mph
Tuesday 1/18/22 @ 12:38 PM
133kj
72rpm
37%
14mph
Thursday 4/23/20 @ 9:15 PM
44kj
35rpm
41%
7mph
Friday 4/17/20 @ 9:57 PM
✅
109kj
76rpm
38%
15mph
Saturday 8/3/19 @ 5:57 PM
155kj
75rpm
40%
16mph
Friday 4/12/19 @ 7:4 PM
✅
380kj
78rpm
44%
18mph
Tuesday 7/16/19 @ 12:21 AM
159kj
83rpm
35%
15mph
Wednesday 11/21/18 @ 3:18 AM
✅
236kj
87rpm
39%
17mph
Workouts
174
kj
Tuesday 5/23/23
153
kj
Saturday 6/11/22