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Shake and Bake
3rdtimesacharm
lburg, indiana
0
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
30 π₯
Beat 3rdtimesacharm
Workouts
Previous Workouts
Next Workouts
Sunday 2/18/24 @ 3:57 PM
181
kj
66
rpm
43
%
16
mph
30 min 90s Ride
Cody Rigsby
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Share
Monday 2/19/24 @ 12:23 PM
β
235
kj
71
rpm
47
%
18
mph
Sunday 1/7/24 @ 2:30 PM
224
kj
72
rpm
36
%
14
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Wednesday 10/25/23 @ 11:8 AM
β
333
kj
73
rpm
45
%
18
mph
Saturday 3/4/23 @ 1:49 PM
274
kj
72
rpm
41
%
16
mph
45 min Pop Ride
Cody Rigsby
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Share
Sunday 3/5/23 @ 2:27 PM
β
419
kj
83
rpm
45
%
19
mph
Sunday 11/13/22 @ 2:4 PM
136
kj
68
rpm
39
%
14
mph
30 min LOL Cody
Cody Rigsby
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Saturday 12/3/22 @ 2:0 PM
β
297
kj
84
rpm
45
%
20
mph
Sunday 11/27/22 @ 2:56 PM
314
kj
64
rpm
47
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 8/9/22 @ 11:46 AM
β
406
kj
79
rpm
47
%
19
mph
Sunday 5/8/22 @ 12:36 PM
264
kj
72
rpm
40
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 5/5/22 @ 10:40 AM
β
404
kj
82
rpm
46
%
19
mph
Wednesday 7/13/22 @ 1:1 AM
224
kj
72
rpm
45
%
17
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Wednesday 6/15/22 @ 11:11 AM
β
288
kj
77
rpm
49
%
20
mph
Wednesday 5/11/22 @ 1:11 AM
221
kj
73
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/11/22 @ 10:12 AM
β
291
kj
84
rpm
46
%
20
mph
Thursday 2/3/22 @ 4:34 PM
130
kj
80
rpm
40
%
17
mph
20 min Pop Ride
Robin ArzΓ³n
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Share
Wednesday 2/16/22 @ 12:44 PM
β
173
kj
85
rpm
43
%
19
mph
Thursday 2/3/22 @ 12:15 AM
167
kj
75
rpm
39
%
15
mph
30 min EMINEM Ride
Denis Morton
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Share
Monday 1/31/22 @ 12:48 PM
β
286
kj
89
rpm
43
%
20
mph
Previous Workouts
Next Workouts
3rdtimesacharm
lburg, indiana
0
Beat amazinggracek9
VS
amazinggracek9
HBG-ish, PA
30 π₯
Beat 3rdtimesacharm
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
181
kj
Sunday 2/18/24
β
235
kj
Monday 2/19/24
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
224
kj
Sunday 1/7/24
β
333
kj
Wednesday 10/25/23
45 min Pop Ride
Cody Rigsby
View Class
Share
274
kj
Saturday 3/4/23
β
419
kj
Sunday 3/5/23
30 min LOL Cody
Cody Rigsby
View Class
Share
136
kj
Sunday 11/13/22
β
297
kj
Saturday 12/3/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
314
kj
Sunday 11/27/22
β
406
kj
Tuesday 8/9/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
264
kj
Sunday 5/8/22
β
404
kj
Thursday 5/5/22
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
224
kj
Wednesday 7/13/22
β
288
kj
Wednesday 6/15/22
30 min Pop Ride
Cody Rigsby
View Class
Share
221
kj
Wednesday 5/11/22
β
291
kj
Wednesday 5/11/22
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
130
kj
Thursday 2/3/22
β
173
kj
Wednesday 2/16/22
30 min EMINEM Ride
Denis Morton
View Class
Share
167
kj
Thursday 2/3/22
β
286
kj
Monday 1/31/22
Previous Workouts
Next Workouts