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Shake and Bake
3rdtimesacharm
lburg, indiana
4
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
46 🔥
Beat 3rdtimesacharm
Workouts
Previous Workouts
Next Workouts
Tuesday 3/7/23 @ 11:56 AM
18
kj
25
rpm
42
%
6
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Monday 5/15/23 @ 10:24 AM
✅
71
kj
72
rpm
44
%
17
mph
Monday 1/9/23 @ 9:57 PM
158
kj
73
rpm
39
%
15
mph
30 min *NSYNC Ride
Cody Rigsby
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Thursday 12/1/22 @ 4:49 PM
✅
210
kj
78
rpm
43
%
17
mph
Saturday 11/19/22 @ 3:9 PM
191
kj
73
rpm
42
%
17
mph
30 min LOL Cody
Cody Rigsby
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Monday 12/12/22 @ 10:54 AM
✅
215
kj
73
rpm
45
%
17
mph
Tuesday 10/19/21 @ 7:2 PM
321
kj
83
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/12/22 @ 3:20 PM
✅
416
kj
85
rpm
39
%
17
mph
Sunday 4/24/22 @ 4:6 PM
96
kj
77
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/23/22 @ 2:48 PM
✅
412
kj
84
rpm
39
%
17
mph
Thursday 9/9/21 @ 10:37 PM
156
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Sunday 5/9/21 @ 3:1 PM
✅
199
kj
92
rpm
36
%
17
mph
Saturday 9/21/19 @ 4:56 PM
262
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 11/25/20 @ 5:34 PM
✅
330
kj
82
rpm
41
%
17
mph
Saturday 11/9/19 @ 11:8 AM
101
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/31/19 @ 5:31 PM
✅
192
kj
87
rpm
38
%
17
mph
Sunday 7/21/19 @ 4:46 PM
155
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/9/19 @ 9:38 AM
✅
198
kj
82
rpm
40
%
17
mph
Sunday 7/14/19 @ 4:51 PM
154
kj
72
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 2/9/19 @ 6:34 PM
✅
166
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
3rdtimesacharm
lburg, indiana
4
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
46 🔥
Beat 3rdtimesacharm
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
18
kj
Tuesday 3/7/23
✅
71
kj
Monday 5/15/23
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
158
kj
Monday 1/9/23
✅
210
kj
Thursday 12/1/22
30 min LOL Cody
Cody Rigsby
View Class
Share
191
kj
Saturday 11/19/22
✅
215
kj
Monday 12/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Tuesday 10/19/21
✅
416
kj
Saturday 2/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
96
kj
Sunday 4/24/22
✅
412
kj
Sunday 1/23/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
156
kj
Thursday 9/9/21
✅
199
kj
Sunday 5/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Saturday 9/21/19
✅
330
kj
Wednesday 11/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
101
kj
Saturday 11/9/19
✅
192
kj
Sunday 3/31/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Sunday 7/21/19
✅
198
kj
Tuesday 4/9/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
154
kj
Sunday 7/14/19
✅
166
kj
Saturday 2/9/19
Previous Workouts
Next Workouts