Shake and Bake
Workouts
Saturday 7/9/22 @ 1:29 PM
376kj
75rpm
41%
16mph
Sunday 9/18/22 @ 6:4 PM
✅
445kj
84rpm
39%
17mph
Sunday 6/26/22 @ 1:17 PM
300kj
80rpm
40%
17mph
Friday 6/24/22 @ 7:1 PM
✅
411kj
86rpm
43%
19mph
Thursday 5/12/22 @ 9:0 PM
185kj
89rpm
36%
16mph
Friday 5/13/22 @ 7:56 PM
✅
271kj
86rpm
42%
19mph
Sunday 1/16/22 @ 2:27 PM
1kj
80rpm
26%
11mph
Monday 1/3/22 @ 9:34 PM
✅
324kj
84rpm
40%
17mph
Monday 11/25/19 @ 10:3 AM
245kj
80rpm
36%
15mph
Wednesday 9/23/20 @ 8:51 PM
✅
473kj
87rpm
43%
19mph
Tuesday 11/12/19 @ 5:40 PM
182kj
80rpm
38%
16mph
Monday 7/13/20 @ 9:10 PM
✅
271kj
88rpm
42%
19mph
Wednesday 8/28/19 @ 8:8 PM
262kj
83rpm
37%
16mph
Wednesday 8/28/19 @ 9:28 PM
✅
522kj
88rpm
46%
20mph
Sunday 7/14/19 @ 4:51 PM
154kj
72rpm
46%
18mph
Monday 7/29/19 @ 9:21 PM
✅
346kj
92rpm
54%
25mph
Sunday 8/25/19 @ 4:7 PM
239kj
78rpm
37%
15mph
Monday 8/19/19 @ 8:42 PM
✅
570kj
87rpm
49%
22mph
Saturday 8/3/19 @ 5:57 PM
155kj
75rpm
40%
16mph
Wednesday 4/10/19 @ 9:39 PM
✅
538kj
86rpm
47%
21mph
Workouts
376
kj
Saturday 7/9/22
300
kj
Sunday 6/26/22
185
kj
Thursday 5/12/22
1
kj
Sunday 1/16/22
262
kj
Wednesday 8/28/19
239
kj
Sunday 8/25/19