Shake and Bake
Workouts
Sunday 7/18/21 @ 10:1 PM
81kj
72rpm
35%
14mph
Sunday 7/4/21 @ 11:53 PM
✅
155kj
75rpm
45%
18mph
Friday 7/2/21 @ 4:27 PM
148kj
81rpm
34%
15mph
Tuesday 11/16/21 @ 12:58 PM
✅
192kj
77rpm
40%
16mph
Wednesday 11/3/21 @ 4:6 PM
146kj
56rpm
42%
13mph
Monday 11/1/21 @ 11:4 AM
✅
207kj
55rpm
50%
15mph
Friday 6/4/21 @ 4:23 PM
158kj
73rpm
39%
15mph
Sunday 6/6/21 @ 11:18 PM
✅
161kj
75rpm
39%
15mph
Friday 9/25/20 @ 3:2 PM
✅
89kj
78rpm
34%
14mph
Monday 3/16/20 @ 10:25 AM
83kj
81rpm
32%
14mph
Sunday 8/30/20 @ 2:51 PM
125kj
67rpm
44%
16mph
Monday 1/7/19 @ 1:9 PM
✅
132kj
62rpm
46%
14mph
Monday 8/24/20 @ 3:53 PM
187kj
68rpm
44%
16mph
Thursday 8/15/19 @ 2:39 AM
✅
212kj
65rpm
47%
16mph
Sunday 8/23/20 @ 2:37 PM
✅
128kj
72rpm
43%
16mph
Wednesday 8/8/18 @ 12:4 PM
126kj
75rpm
42%
16mph
Sunday 4/26/20 @ 3:28 PM
168kj
75rpm
39%
16mph
Saturday 4/25/20 @ 5:17 PM
✅
265kj
85rpm
44%
19mph
Friday 4/10/20 @ 2:45 PM
147kj
76rpm
36%
15mph
Monday 12/3/18 @ 1:2 PM
✅
198kj
74rpm
42%
17mph
Workouts
148
kj
Friday 7/2/21
146
kj
Wednesday 11/3/21
168
kj
Sunday 4/26/20
147
kj
Friday 4/10/20