Shake and Bake
Workouts
Friday 11/17/23 @ 12:20 PM
146kj
78rpm
35%
15mph
Friday 11/17/23 @ 1:51 PM
✅
193kj
78rpm
41%
17mph
Friday 10/15/21 @ 4:4 PM
157kj
74rpm
38%
15mph
Saturday 10/16/21 @ 12:53 PM
✅
169kj
69rpm
37%
16mph
Sunday 11/8/20 @ 12:9 PM
158kj
78rpm
37%
15mph
Saturday 10/24/20 @ 1:28 PM
✅
215kj
79rpm
43%
17mph
Monday 10/26/20 @ 11:29 AM
156kj
71rpm
40%
15mph
Monday 10/26/20 @ 11:29 AM
✅
227kj
78rpm
44%
18mph
Sunday 6/21/20 @ 1:58 PM
163kj
74rpm
39%
16mph
Sunday 6/21/20 @ 1:59 PM
✅
243kj
74rpm
47%
18mph
Friday 5/29/20 @ 3:4 PM
182kj
77rpm
40%
16mph
Thursday 3/26/20 @ 4:45 PM
✅
205kj
78rpm
42%
17mph
Sunday 5/17/20 @ 1:59 PM
172kj
75rpm
39%
16mph
Sunday 5/17/20 @ 1:59 PM
✅
240kj
77rpm
45%
18mph
Wednesday 3/11/20 @ 3:39 PM
166kj
74rpm
39%
16mph
Tuesday 3/10/20 @ 1:30 PM
✅
204kj
74rpm
43%
17mph
Wednesday 6/6/18 @ 4:29 PM
157kj
76rpm
37%
15mph
Monday 6/11/18 @ 2:46 PM
✅
235kj
75rpm
45%
18mph
Tuesday 5/8/18 @ 12:47 PM
✅
217kj
76rpm
36%
15mph
Tuesday 5/8/18 @ 2:3 PM
kj
rpm
%
0mph
Workouts
157
kj
Friday 10/15/21
163
kj
Sunday 6/21/20
172
kj
Sunday 5/17/20