Shake and Bake
Workouts
Friday 11/3/23 @ 11:53 AM
✅
153kj
74rpm
37%
15mph
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 12:6 PM
✅
156kj
76rpm
37%
15mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 3:51 PM
✅
157kj
73rpm
38%
15mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 10/31/19 @ 10:48 PM
✅
70kj
76rpm
36%
15mph
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:0 PM
✅
170kj
77rpm
38%
16mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 3:28 PM
✅
168kj
75rpm
39%
16mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 3:43 PM
154kj
75rpm
38%
15mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Wednesday 3/18/20 @ 2:51 PM
✅
163kj
76rpm
38%
15mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 2:26 PM
✅
104kj
77rpm
37%
15mph
Monday 2/24/20 @ 10:27 PM
kj
rpm
%
0mph
Thursday 2/8/18 @ 4:30 PM
✅
50kj
81rpm
23%
11mph
Thursday 11/30/17 @ 3:49 AM
kj
rpm
%
0mph
Workouts
kj
Friday 11/3/23
kj
Sunday 5/3/20
kj
Saturday 4/25/20
kj
Friday 3/13/20