Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 5:13 PM
137kj
62rpm
35%
12mph
Friday 7/15/22 @ 9:58 AM
✅
381kj
81rpm
43%
18mph
Wednesday 3/30/22 @ 6:0 PM
132kj
59rpm
36%
12mph
Thursday 11/25/21 @ 3:26 PM
✅
282kj
82rpm
38%
16mph
Wednesday 10/4/23 @ 12:27 AM
110kj
61rpm
32%
11mph
Monday 8/30/21 @ 10:3 AM
✅
263kj
82rpm
37%
16mph
Friday 10/11/19 @ 12:29 AM
161kj
70rpm
40%
15mph
Saturday 11/12/22 @ 3:14 PM
✅
321kj
84rpm
47%
20mph
Thursday 1/12/23 @ 5:48 PM
149kj
64rpm
35%
12mph
Saturday 1/21/23 @ 11:29 AM
✅
442kj
88rpm
44%
20mph
Friday 5/3/19 @ 9:10 PM
127kj
66rpm
38%
14mph
Wednesday 11/30/22 @ 11:49 PM
✅
293kj
83rpm
45%
19mph
Thursday 4/7/22 @ 11:15 PM
159kj
60rpm
38%
13mph
Monday 11/1/21 @ 9:42 AM
✅
255kj
80rpm
38%
16mph
Saturday 8/27/22 @ 3:28 PM
141kj
52rpm
40%
12mph
Monday 8/8/22 @ 10:47 PM
✅
462kj
83rpm
47%
20mph
Tuesday 3/22/22 @ 6:51 PM
117kj
54rpm
37%
11mph
Thursday 1/6/22 @ 10:46 AM
✅
273kj
79rpm
39%
16mph
Tuesday 3/26/19 @ 12:5 AM
79kj
66rpm
38%
14mph
Wednesday 3/20/19 @ 1:29 PM
✅
143kj
73rpm
44%
17mph
3littlelizards
#Alpacas #powerzone #hardCORE
1
VS
agirlmomx4
Central NY 🌈
70
🔥
Workouts
137
kj
Saturday 1/20/24
132
kj
Wednesday 3/30/22
149
kj
Thursday 1/12/23
127
kj
Friday 5/3/19
159
kj
Thursday 4/7/22
141
kj
Saturday 8/27/22