Shake and Bake
VS
Workouts
Friday 8/9/19 @ 7:39 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Saturday 8/17/19 @ 9:36 PM
38kj
71rpm
35%
13mph
Monday 9/30/19 @ 2:17 PM
✅
55kj
92rpm
34%
16mph
Wednesday 3/20/19 @ 3:50 PM
141kj
66rpm
40%
14mph
Wednesday 3/20/19 @ 1:42 PM
✅
230kj
81rpm
43%
18mph
Wednesday 1/16/19 @ 2:39 PM
201kj
67rpm
40%
14mph
Monday 1/14/19 @ 2:9 PM
✅
272kj
72rpm
41%
16mph
Friday 1/11/19 @ 3:5 PM
135kj
71rpm
38%
14mph
Friday 1/11/19 @ 2:24 PM
✅
172kj
71rpm
41%
16mph
3littlelizards
#Alpacas #powerzone #hardCORE
0
VS
4kidzandspin
#E2M #NH #strongAF
15
🔥
Workouts
141
kj
Wednesday 3/20/19