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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
14
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
49 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Wednesday 4/26/23 @ 9:2 PM
89
kj
56
rpm
37
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/20/22 @ 9:35 PM
✅
172
kj
71
rpm
41
%
16
mph
Saturday 9/10/22 @ 6:15 PM
198
kj
54
rpm
40
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/19/21 @ 7:2 PM
✅
321
kj
83
rpm
36
%
15
mph
Wednesday 5/25/22 @ 7:21 PM
153
kj
56
rpm
40
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/26/22 @ 1:17 PM
✅
300
kj
80
rpm
40
%
17
mph
Saturday 1/22/22 @ 3:3 PM
✅
176
kj
62
rpm
34
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/24/22 @ 4:6 PM
96
kj
77
rpm
36
%
14
mph
Friday 9/20/19 @ 6:20 PM
✅
265
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/21/19 @ 4:56 PM
262
kj
80
rpm
38
%
16
mph
Tuesday 7/23/19 @ 12:41 AM
✅
122
kj
70
rpm
36
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 11:8 AM
101
kj
81
rpm
35
%
15
mph
Wednesday 9/25/19 @ 2:28 PM
✅
270
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 4:27 PM
259
kj
83
rpm
37
%
16
mph
Sunday 9/22/19 @ 4:57 PM
✅
342
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 2:20 PM
323
kj
86
rpm
35
%
15
mph
Friday 5/3/19 @ 9:10 PM
127
kj
66
rpm
38
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 4:46 PM
✅
155
kj
80
rpm
36
%
15
mph
Wednesday 6/19/19 @ 2:43 AM
135
kj
80
rpm
34
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/16/19 @ 12:21 AM
✅
159
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
14
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
49 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
89
kj
Wednesday 4/26/23
✅
172
kj
Wednesday 7/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Saturday 9/10/22
✅
321
kj
Tuesday 10/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Wednesday 5/25/22
✅
300
kj
Sunday 6/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
176
kj
Saturday 1/22/22
96
kj
Sunday 4/24/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
265
kj
Friday 9/20/19
262
kj
Saturday 9/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
122
kj
Tuesday 7/23/19
101
kj
Saturday 11/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
270
kj
Wednesday 9/25/19
259
kj
Tuesday 9/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Sunday 9/22/19
323
kj
Sunday 9/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
127
kj
Friday 5/3/19
✅
155
kj
Sunday 7/21/19
30 min Power Zone Ride
Denis Morton
View Class
Share
135
kj
Wednesday 6/19/19
✅
159
kj
Tuesday 7/16/19
Previous Workouts
Next Workouts