Shake and Bake
Workouts
Thursday 4/22/21 @ 6:20 PM
660kj
72rpm
53%
21mph
Saturday 8/21/21 @ 10:45 AM
✅
852kj
73rpm
58%
22mph
Wednesday 6/16/21 @ 5:58 PM
447kj
80rpm
48%
20mph
Monday 6/28/21 @ 10:9 AM
✅
652kj
79rpm
56%
22mph
Sunday 6/20/21 @ 1:29 PM
483kj
77rpm
50%
21mph
Wednesday 6/23/21 @ 10:29 AM
✅
602kj
81rpm
52%
21mph
Sunday 4/11/21 @ 1:28 PM
456kj
73rpm
51%
20mph
Tuesday 4/13/21 @ 10:27 AM
✅
557kj
68rpm
58%
21mph
Monday 4/12/21 @ 5:31 PM
316kj
71rpm
53%
20mph
Thursday 4/8/21 @ 10:34 AM
✅
509kj
66rpm
67%
24mph
Monday 7/27/20 @ 8:56 PM
✅
242kj
67rpm
58%
21mph
Tuesday 10/27/20 @ 7:52 PM
236kj
68rpm
56%
20mph
Wednesday 4/15/20 @ 4:3 PM
330kj
72rpm
54%
21mph
Tuesday 11/12/19 @ 11:7 AM
✅
523kj
71rpm
65%
24mph
Tuesday 12/31/19 @ 5:29 PM
599kj
83rpm
46%
20mph
Monday 12/30/19 @ 4:4 PM
✅
1002kj
76rpm
60%
24mph
Saturday 12/21/19 @ 11:17 PM
198kj
82rpm
47%
20mph
Saturday 12/21/19 @ 7:8 PM
✅
312kj
78rpm
57%
23mph
Wednesday 12/11/19 @ 7:24 PM
158kj
79rpm
49%
20mph
Wednesday 12/4/19 @ 11:10 AM
✅
246kj
65rpm
66%
23mph
Workouts
330
kj
Wednesday 4/15/20
599
kj
Tuesday 12/31/19
158
kj
Wednesday 12/11/19