Shake and Bake
Workouts
Tuesday 5/9/23 @ 12:58 PM
✅
163kj
72rpm
47%
18mph
Sunday 2/27/22 @ 2:5 PM
135kj
80rpm
40%
17mph
Sunday 5/31/20 @ 1:56 PM
341kj
69rpm
56%
21mph
Sunday 5/31/20 @ 2:2 PM
✅
371kj
81rpm
53%
22mph
Thursday 11/26/20 @ 3:59 PM
✅
494kj
75rpm
52%
21mph
Thursday 11/26/20 @ 3:57 PM
357kj
83rpm
42%
18mph
Sunday 11/24/19 @ 4:45 PM
601kj
75rpm
51%
20mph
Sunday 6/16/19 @ 1:58 PM
✅
754kj
75rpm
55%
22mph
Tuesday 11/10/20 @ 2:44 PM
✅
485kj
69rpm
55%
21mph
Sunday 11/8/20 @ 2:29 PM
275kj
77rpm
40%
16mph
Friday 10/9/20 @ 4:14 PM
✅
505kj
78rpm
51%
21mph
Monday 2/24/20 @ 12:0 PM
112kj
76rpm
35%
14mph
Friday 2/28/20 @ 1:14 PM
✅
315kj
75rpm
51%
20mph
Wednesday 8/26/20 @ 12:18 PM
239kj
74rpm
46%
18mph
Saturday 2/9/19 @ 6:35 PM
✅
634kj
75rpm
52%
20mph
Saturday 2/2/19 @ 11:42 PM
505kj
80rpm
45%
19mph
Sunday 12/16/18 @ 2:55 PM
486kj
77rpm
45%
18mph
Sunday 12/16/18 @ 2:57 PM
✅
694kj
79rpm
51%
21mph
Sunday 10/7/18 @ 1:55 PM
✅
613kj
83rpm
47%
20mph
Sunday 10/7/18 @ 1:59 PM
603kj
72rpm
51%
20mph
Workouts
341
kj
Sunday 5/31/20
486
kj
Sunday 12/16/18