Shake and Bake

Workouts

Wednesday 1/20/21 @ 11:53 AM
✅
315kj
79rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 1/31/21 @ 7:47 PM
119kj
69rpm
36%
13mph
Saturday 5/23/20 @ 6:16 PM
✅
317kj
77rpm
51%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
150kj
74rpm
38%
14mph
Sunday 3/22/20 @ 5:15 PM
✅
311kj
74rpm
51%
20mph
30 min Women of Hip Hop Ride
Alex Toussaint
Sunday 4/19/20 @ 9:22 PM
121kj
62rpm
39%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 315 kj
Wednesday 1/20/21
119 kj
Sunday 1/31/21
30 min The Last Dance Ride
Alex Toussaint
✅ 317 kj
Saturday 5/23/20
150 kj
Saturday 5/16/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 311 kj
Sunday 3/22/20
121 kj
Sunday 4/19/20