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Shake and Bake
3kings1queen
👑👑👑👑
22 🔥
Beat beccablooms
VS
beccablooms
#sunnystrong
7
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
Friday 2/2/24 @ 1:23 PM
✅
173
kj
84
rpm
42
%
19
mph
20 min Tabata Ride
Sam Yo
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Wednesday 1/31/24 @ 6:44 PM
165
kj
85
rpm
41
%
18
mph
Monday 8/12/19 @ 4:33 PM
229
kj
81
rpm
43
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 8/4/19 @ 6:29 PM
✅
270
kj
84
rpm
45
%
19
mph
Saturday 12/5/20 @ 9:8 PM
✅
483
kj
81
rpm
49
%
20
mph
45 min HIIT & Hills Ride
Robin Arzón
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Saturday 9/11/21 @ 1:10 PM
467
kj
82
rpm
47
%
20
mph
Thursday 9/23/21 @ 3:30 PM
✅
327
kj
78
rpm
50
%
21
mph
30 min HIIT & Hills Ride
Robin Arzón
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Friday 9/24/21 @ 10:44 AM
299
kj
78
rpm
48
%
20
mph
Thursday 11/12/20 @ 7:33 PM
✅
324
kj
67
rpm
56
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Monday 2/22/21 @ 1:7 PM
288
kj
81
rpm
47
%
19
mph
Tuesday 1/19/21 @ 4:27 PM
✅
216
kj
68
rpm
55
%
21
mph
20 min 80s Ride
Jenn Sherman
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Tuesday 1/19/21 @ 4:26 PM
190
kj
86
rpm
46
%
20
mph
Monday 4/6/20 @ 9:9 PM
453
kj
81
rpm
48
%
20
mph
45 min HIIT & Hills Ride
Robin Arzón
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Share
Monday 1/18/21 @ 4:20 PM
✅
463
kj
83
rpm
47
%
20
mph
Saturday 11/2/19 @ 9:21 PM
✅
287
kj
84
rpm
45
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/2/19 @ 10:41 AM
225
kj
84
rpm
41
%
17
mph
Sunday 10/1/17 @ 9:54 PM
206
kj
93
rpm
43
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 3/18/19 @ 10:44 AM
✅
215
kj
86
rpm
47
%
21
mph
Wednesday 9/26/18 @ 10:55 PM
144
kj
79
rpm
49
%
20
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 9/27/18 @ 7:28 PM
✅
390
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
3kings1queen
👑👑👑👑
22 🔥
Beat beccablooms
VS
beccablooms
#sunnystrong
7
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
20 min Tabata Ride
Sam Yo
View Class
Share
✅
173
kj
Friday 2/2/24
165
kj
Wednesday 1/31/24
30 min Lizzo Ride
Robin Arzón
View Class
Share
229
kj
Monday 8/12/19
✅
270
kj
Sunday 8/4/19
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
483
kj
Saturday 12/5/20
467
kj
Saturday 9/11/21
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
327
kj
Thursday 9/23/21
299
kj
Friday 9/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
324
kj
Thursday 11/12/20
288
kj
Monday 2/22/21
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
216
kj
Tuesday 1/19/21
190
kj
Tuesday 1/19/21
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
453
kj
Monday 4/6/20
✅
463
kj
Monday 1/18/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
287
kj
Saturday 11/2/19
225
kj
Saturday 11/2/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
206
kj
Sunday 10/1/17
✅
215
kj
Monday 3/18/19
45 min Tabata Ride
Robin Arzón
View Class
Share
144
kj
Wednesday 9/26/18
✅
390
kj
Thursday 9/27/18
Previous Workouts
Next Workouts