Shake and Bake

Workouts

Tuesday 6/29/21 @ 12:42 PM
✅
317kj
75rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 6/29/21 @ 2:32 PM
193kj
76rpm
41%
16mph
Monday 4/12/21 @ 5:31 PM
✅
316kj
71rpm
53%
20mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 8:25 PM
220kj
78rpm
43%
17mph
Tuesday 12/22/20 @ 1:28 PM
✅
484kj
71rpm
53%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 12/16/20 @ 9:31 PM
308kj
74rpm
43%
17mph
Friday 7/17/20 @ 4:57 PM
✅
323kj
74rpm
52%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:40 PM
193kj
78rpm
41%
16mph
Sunday 7/5/20 @ 2:57 PM
✅
485kj
77rpm
51%
21mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/7/20 @ 11:17 PM
308kj
80rpm
41%
17mph
Saturday 1/27/18 @ 8:57 PM
✅
528kj
72rpm
56%
21mph
45 min Crash vs. Cave Ride
Christine D'Ercole
Monday 2/17/20 @ 11:12 PM
282kj
78rpm
39%
16mph
Thursday 1/2/20 @ 7:57 PM
✅
467kj
77rpm
50%
20mph
45 min Shake It Out Ride
Christine D'Ercole
Tuesday 1/28/20 @ 10:50 PM
278kj
74rpm
42%
16mph
Tuesday 12/31/19 @ 5:29 PM
✅
599kj
83rpm
46%
20mph
60 min Best of the Decade Ride
Christine D'Ercole
Tuesday 12/31/19 @ 9:25 PM
378kj
85rpm
37%
16mph
Monday 4/15/19 @ 6:28 PM
✅
411kj
75rpm
48%
19mph
45 min Feel Good Ride
Ally Love
Tuesday 4/16/19 @ 8:48 PM
300kj
71rpm
43%
16mph
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/10/19 @ 5:5 PM
203kj
76rpm
43%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 317 kj
Tuesday 6/29/21
193 kj
Tuesday 6/29/21
30 min Justin Bieber Ride
Olivia Amato
✅ 316 kj
Monday 4/12/21
220 kj
Friday 4/9/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 484 kj
Tuesday 12/22/20
308 kj
Wednesday 12/16/20
30 min Britney Spears Ride
Cody Rigsby
✅ 323 kj
Friday 7/17/20
193 kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
✅ 485 kj
Sunday 7/5/20
308 kj
Tuesday 7/7/20
45 min Crash vs. Cave Ride
Christine D'Ercole
✅ 528 kj
Saturday 1/27/18
282 kj
Monday 2/17/20
45 min Shake It Out Ride
Christine D'Ercole
✅ 467 kj
Thursday 1/2/20
278 kj
Tuesday 1/28/20
60 min Best of the Decade Ride
Christine D'Ercole
✅ 599 kj
Tuesday 12/31/19
378 kj
Tuesday 12/31/19
45 min Feel Good Ride
Ally Love
✅ 411 kj
Monday 4/15/19
300 kj
Tuesday 4/16/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 303 kj
Friday 2/8/19
203 kj
Sunday 2/10/19