Shake and Bake

Workouts

Friday 12/24/21 @ 5:50 PM
✅
259kj
74rpm
48%
19mph
30 min Holiday Vacation Ride
Robin Arzón
Friday 12/24/21 @ 8:33 PM
221kj
78rpm
44%
18mph
Friday 7/17/20 @ 4:57 PM
✅
323kj
74rpm
52%
21mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 3:19 PM
280kj
80rpm
47%
19mph
Thursday 12/24/20 @ 6:50 PM
184kj
83rpm
45%
19mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/26/20 @ 7:45 PM
✅
198kj
80rpm
48%
20mph
Thursday 10/15/20 @ 4:51 PM
✅
320kj
72rpm
53%
20mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 11:29 PM
285kj
82rpm
47%
19mph
Monday 9/28/20 @ 8:14 PM
✅
197kj
40rpm
44%
9mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/16/20 @ 2:3 PM
118kj
45rpm
45%
11mph
Saturday 4/18/20 @ 2:0 PM
✅
498kj
74rpm
53%
21mph
45 min Sweat Steady Ride
Jess King
Sunday 4/14/19 @ 7:47 PM
366kj
77rpm
45%
18mph
Thursday 4/2/20 @ 9:1 PM
✅
468kj
72rpm
52%
20mph
45 min Billy Joel Ride
Jenn Sherman
Saturday 11/16/19 @ 11:25 PM
358kj
79rpm
44%
18mph
Wednesday 12/11/19 @ 7:24 PM
✅
158kj
79rpm
49%
20mph
15 min Move for More: Tabata Ride
Robin Arzón
Tuesday 12/17/19 @ 2:45 PM
119kj
73rpm
47%
18mph
Thursday 3/7/19 @ 5:56 PM
✅
326kj
75rpm
52%
21mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 3:58 PM
254kj
71rpm
49%
19mph
Saturday 12/22/18 @ 4:45 PM
✅
463kj
78rpm
49%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 12/22/18 @ 4:41 PM
389kj
75rpm
47%
19mph

Workouts

30 min Holiday Vacation Ride
Robin Arzón
✅ 259 kj
Friday 12/24/21
221 kj
Friday 12/24/21
30 min Britney Spears Ride
Cody Rigsby
✅ 323 kj
Friday 7/17/20
280 kj
Monday 7/20/20
20 min Year of Yes Ride
Robin Arzón
184 kj
Thursday 12/24/20
✅ 198 kj
Saturday 12/26/20
30 min Hamilton Ride
Robin Arzón
✅ 320 kj
Thursday 10/15/20
285 kj
Friday 10/16/20
45 min Bike Bootcamp: Full Body
Jess Sims
✅ 197 kj
Monday 9/28/20
118 kj
Wednesday 9/16/20
45 min Sweat Steady Ride
Jess King
✅ 498 kj
Saturday 4/18/20
366 kj
Sunday 4/14/19
45 min Billy Joel Ride
Jenn Sherman
✅ 468 kj
Thursday 4/2/20
358 kj
Saturday 11/16/19
15 min Move for More: Tabata Ride
Robin Arzón
✅ 158 kj
Wednesday 12/11/19
119 kj
Tuesday 12/17/19
30 min Get Lifted Ride
Ally Love
✅ 326 kj
Thursday 3/7/19
254 kj
Wednesday 3/6/19
45 min Sweat Steady Ride
Jess King
✅ 463 kj
Saturday 12/22/18
389 kj
Saturday 12/22/18