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Shake and Bake
3kings1queen
👑👑👑👑
92 🔥
Beat 1stgradeboss
VS
1stgradeboss
Colorado
23
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
Wednesday 2/28/24 @ 2:2 PM
✅
272
kj
82
rpm
45
%
19
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Share
Wednesday 2/28/24 @ 11:31 PM
kj
rpm
%
0
mph
Monday 6/19/23 @ 1:49 PM
✅
257
kj
75
rpm
46
%
19
mph
30 min HIIT & Hills Ride
Robin Arzón
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Monday 2/13/23 @ 11:9 PM
237
kj
64
rpm
51
%
18
mph
Tuesday 6/29/21 @ 12:42 PM
✅
317
kj
75
rpm
51
%
20
mph
30 min Live DJ Ride
Cody Rigsby
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Sunday 7/18/21 @ 3:59 PM
250
kj
69
rpm
50
%
19
mph
Wednesday 8/12/20 @ 3:29 PM
✅
338
kj
73
rpm
53
%
21
mph
30 min Intervals & Arms Ride
Robin Arzón
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Saturday 8/29/20 @ 4:45 PM
255
kj
71
rpm
49
%
19
mph
Friday 7/17/20 @ 4:57 PM
✅
323
kj
74
rpm
52
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Saturday 7/18/20 @ 1:50 PM
263
kj
67
rpm
52
%
19
mph
Sunday 7/5/20 @ 2:57 PM
✅
485
kj
77
rpm
51
%
21
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Tuesday 7/7/20 @ 7:48 PM
447
kj
71
rpm
52
%
20
mph
Wednesday 4/8/20 @ 3:51 PM
✅
489
kj
73
rpm
53
%
21
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 2/22/20 @ 9:5 PM
kj
rpm
%
0
mph
Monday 4/15/19 @ 6:28 PM
411
kj
75
rpm
48
%
19
mph
45 min Feel Good Ride
Ally Love
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Share
Sunday 4/14/19 @ 4:44 PM
✅
424
kj
72
rpm
51
%
19
mph
Sunday 7/1/18 @ 2:50 PM
479
kj
82
rpm
49
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 7/5/18 @ 4:28 PM
✅
537
kj
75
rpm
54
%
21
mph
Tuesday 6/5/18 @ 12:24 PM
✅
440
kj
75
rpm
50
%
20
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 6/3/18 @ 6:8 PM
429
kj
69
rpm
53
%
19
mph
Previous Workouts
Next Workouts
3kings1queen
👑👑👑👑
92 🔥
Beat 1stgradeboss
VS
1stgradeboss
Colorado
23
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
272
kj
Wednesday 2/28/24
kj
Wednesday 2/28/24
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
257
kj
Monday 6/19/23
237
kj
Monday 2/13/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
317
kj
Tuesday 6/29/21
250
kj
Sunday 7/18/21
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
338
kj
Wednesday 8/12/20
255
kj
Saturday 8/29/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
323
kj
Friday 7/17/20
263
kj
Saturday 7/18/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
485
kj
Sunday 7/5/20
447
kj
Tuesday 7/7/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
489
kj
Wednesday 4/8/20
kj
Saturday 2/22/20
45 min Feel Good Ride
Ally Love
View Class
Share
411
kj
Monday 4/15/19
✅
424
kj
Sunday 4/14/19
45 min All for One Ride
All Instructors
View Class
Share
479
kj
Sunday 7/1/18
✅
537
kj
Thursday 7/5/18
45 min Feel Good Ride
Ally Love
View Class
Share
✅
440
kj
Tuesday 6/5/18
429
kj
Sunday 6/3/18
Previous Workouts
Next Workouts