Ricky
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Shake and Bake
3kidsnapback
DMV BGM👑
12
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
193 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
Saturday 7/16/22 @ 10:1 PM
316
kj
78
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 10:46 AM
✅
636
kj
74
rpm
51
%
20
mph
Sunday 4/17/22 @ 10:46 AM
295
kj
76
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:48 PM
✅
589
kj
76
rpm
48
%
19
mph
Monday 1/17/22 @ 10:31 AM
222
kj
71
rpm
40
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Saturday 1/22/22 @ 1:57 PM
✅
444
kj
82
rpm
45
%
19
mph
Sunday 11/14/21 @ 3:31 PM
444
kj
74
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/11/21 @ 11:6 AM
✅
983
kj
83
rpm
48
%
21
mph
Sunday 10/3/21 @ 11:22 AM
234
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 11:44 AM
✅
518
kj
86
rpm
48
%
21
mph
Thursday 6/24/21 @ 10:53 AM
157
kj
72
rpm
43
%
15
mph
30 min Janelle Monáe Ride
Emma Lovewell
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Share
Friday 9/24/21 @ 10:30 AM
✅
393
kj
73
rpm
58
%
22
mph
Friday 5/28/21 @ 2:25 PM
293
kj
79
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/27/21 @ 11:45 AM
✅
666
kj
81
rpm
49
%
21
mph
Sunday 5/9/21 @ 12:5 PM
222
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 11:47 AM
✅
433
kj
77
rpm
48
%
20
mph
Sunday 3/22/20 @ 5:13 PM
86
kj
48
rpm
67
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Saturday 3/20/21 @ 3:31 PM
✅
107
kj
69
rpm
53
%
20
mph
Friday 11/1/19 @ 10:17 AM
✅
56
kj
48
rpm
56
%
16
mph
10 min Electric Climb Ride
Jess King
View Class
Share
Saturday 4/18/20 @ 4:9 PM
47
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
3kidsnapback
DMV BGM👑
12
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
193 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Saturday 7/16/22
✅
636
kj
Thursday 5/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Sunday 4/17/22
✅
589
kj
Saturday 12/5/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
222
kj
Monday 1/17/22
✅
444
kj
Saturday 1/22/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Sunday 11/14/21
✅
983
kj
Thursday 11/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Sunday 10/3/21
✅
518
kj
Friday 10/8/21
30 min Janelle Monáe Ride
Emma Lovewell
View Class
Share
157
kj
Thursday 6/24/21
✅
393
kj
Friday 9/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Friday 5/28/21
✅
666
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Sunday 5/9/21
✅
433
kj
Thursday 5/13/21
10 min Climb Ride
Ben Alldis
View Class
Share
86
kj
Sunday 3/22/20
✅
107
kj
Saturday 3/20/21
10 min Electric Climb Ride
Jess King
View Class
Share
✅
56
kj
Friday 11/1/19
47
kj
Saturday 4/18/20
Previous Workouts
Next Workouts