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Shake and Bake
3kidsnapback
DMV BGM👑
30 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
2
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
Thursday 6/17/21 @ 9:42 AM
✅
190
kj
59
rpm
53
%
16
mph
30 min USHER Ride
Ally Love
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Saturday 7/10/21 @ 11:12 PM
115
kj
61
rpm
39
%
13
mph
Tuesday 8/25/20 @ 10:53 PM
✅
84
kj
46
rpm
67
%
18
mph
10 min Climb Ride
Alex Toussaint
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Saturday 8/15/20 @ 10:33 PM
59
kj
59
rpm
47
%
16
mph
Tuesday 11/10/20 @ 10:47 AM
✅
243
kj
42
rpm
72
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 11/15/20 @ 12:47 AM
130
kj
60
rpm
41
%
14
mph
Thursday 7/16/20 @ 3:43 PM
✅
201
kj
55
rpm
54
%
16
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Sunday 6/28/20 @ 10:32 PM
138
kj
55
rpm
41
%
12
mph
Tuesday 7/14/20 @ 9:58 AM
✅
157
kj
67
rpm
42
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 7/15/20 @ 12:25 AM
138
kj
70
rpm
37
%
14
mph
Monday 6/29/20 @ 9:18 AM
✅
173
kj
59
rpm
51
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Saturday 6/20/20 @ 8:37 PM
145
kj
64
rpm
41
%
14
mph
Monday 11/25/19 @ 9:58 AM
✅
217
kj
80
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Friday 9/13/19 @ 4:28 AM
0
kj
0
rpm
32
%
0
mph
Sunday 5/19/19 @ 12:32 AM
✅
162
kj
64
rpm
44
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 5/19/19 @ 7:20 PM
126
kj
59
rpm
40
%
13
mph
Friday 4/12/19 @ 10:7 AM
✅
119
kj
59
rpm
50
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/8/19 @ 3:20 AM
115
kj
74
rpm
41
%
16
mph
Tuesday 2/26/19 @ 11:0 AM
153
kj
66
rpm
42
%
15
mph
30 min Motown Ride
Alex Toussaint
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Sunday 2/24/19 @ 2:14 AM
✅
154
kj
69
rpm
41
%
15
mph
Previous Workouts
Next Workouts
3kidsnapback
DMV BGM👑
30 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
2
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
✅
190
kj
Thursday 6/17/21
115
kj
Saturday 7/10/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
84
kj
Tuesday 8/25/20
59
kj
Saturday 8/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
243
kj
Tuesday 11/10/20
130
kj
Sunday 11/15/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
201
kj
Thursday 7/16/20
138
kj
Sunday 6/28/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Tuesday 7/14/20
138
kj
Wednesday 7/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
173
kj
Monday 6/29/20
145
kj
Saturday 6/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
217
kj
Monday 11/25/19
0
kj
Friday 9/13/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
162
kj
Sunday 5/19/19
126
kj
Sunday 5/19/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
119
kj
Friday 4/12/19
115
kj
Wednesday 5/8/19
30 min Motown Ride
Alex Toussaint
View Class
Share
153
kj
Tuesday 2/26/19
✅
154
kj
Sunday 2/24/19
Previous Workouts
Next Workouts