Shake and Bake

Workouts

Friday 11/13/20 @ 9:58 PM
233kj
54rpm
59%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
157kj
61rpm
45%
15mph
Tuesday 1/5/21 @ 10:59 AM
85kj
64rpm
49%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 9/14/21 @ 4:36 PM
87kj
63rpm
46%
16mph
Tuesday 12/29/20 @ 12:29 AM
247kj
51rpm
64%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
167kj
63rpm
44%
16mph
Thursday 1/9/20 @ 11:1 AM
79kj
68rpm
43%
15mph
15 min Hip Hop Ride
Kendall Toole
Monday 8/3/20 @ 11:46 PM
82kj
63rpm
44%
15mph
Saturday 7/11/20 @ 3:29 PM
217kj
56rpm
57%
17mph
30 min BTS Ride
Ally Love
Wednesday 6/10/20 @ 4:12 PM
161kj
67rpm
42%
15mph
Thursday 10/31/19 @ 9:15 AM
292kj
77rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/2/19 @ 1:41 AM
266kj
71rpm
37%
14mph
Thursday 9/5/19 @ 8:54 AM
285kj
78rpm
35%
14mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 7/16/19 @ 12:24 AM
234kj
65rpm
38%
13mph
Tuesday 4/2/19 @ 9:59 AM
257kj
62rpm
45%
16mph
45 min Tabata Ride
Ally Love
Tuesday 4/2/19 @ 10:0 AM
278kj
67rpm
44%
16mph
Tuesday 3/5/19 @ 11:0 AM
166kj
57rpm
48%
15mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 9:30 PM
148kj
59rpm
45%
15mph
Wednesday 11/14/18 @ 11:1 AM
167kj
62rpm
37%
12mph
45 min New Tracks Ride
Ally Love
Thursday 11/15/18 @ 1:41 AM
204kj
57rpm
44%
14mph

Workouts

30 min Beyoncé Ride
Ally Love
233 kj
Friday 11/13/20
157 kj
Friday 11/13/20
15 min 90s Ride
Cody Rigsby
85 kj
Tuesday 1/5/21
87 kj
Tuesday 9/14/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
247 kj
Tuesday 12/29/20
167 kj
Tuesday 12/29/20
15 min Hip Hop Ride
Kendall Toole
79 kj
Thursday 1/9/20
82 kj
Monday 8/3/20
30 min BTS Ride
Ally Love
217 kj
Saturday 7/11/20
161 kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
292 kj
Thursday 10/31/19
266 kj
Tuesday 7/2/19
60 min Power Zone Ride
Matt Wilpers
285 kj
Thursday 9/5/19
234 kj
Tuesday 7/16/19
45 min Tabata Ride
Ally Love
257 kj
Tuesday 4/2/19
278 kj
Tuesday 4/2/19
30 min Get Lifted Ride
Ally Love
166 kj
Tuesday 3/5/19
148 kj
Wednesday 3/6/19
45 min New Tracks Ride
Ally Love
167 kj
Wednesday 11/14/18
204 kj
Thursday 11/15/18