Shake and Bake
Workouts
Tuesday 12/12/23 @ 4:47 PM
294kj
89rpm
37%
17mph
Tuesday 12/12/23 @ 3:57 AM
✅
411kj
85rpm
43%
19mph
Saturday 12/9/23 @ 8:56 PM
539kj
93rpm
37%
17mph
Saturday 5/8/21 @ 6:52 PM
✅
749kj
86rpm
45%
20mph
Tuesday 11/28/23 @ 9:46 PM
335kj
88rpm
39%
18mph
Thursday 11/30/23 @ 3:55 AM
✅
410kj
80rpm
44%
19mph
Wednesday 9/20/23 @ 5:20 PM
275kj
87rpm
37%
16mph
Sunday 9/24/23 @ 6:13 PM
✅
379kj
85rpm
42%
19mph
Thursday 3/11/21 @ 6:21 PM
178kj
88rpm
44%
19mph
Monday 11/7/22 @ 3:55 AM
✅
238kj
81rpm
50%
21mph
Thursday 2/18/21 @ 5:59 PM
163kj
94rpm
33%
16mph
Sunday 4/18/21 @ 7:9 PM
✅
262kj
90rpm
41%
19mph
Friday 3/12/21 @ 6:20 PM
172kj
92rpm
34%
16mph
Tuesday 3/16/21 @ 12:36 AM
✅
251kj
89rpm
41%
18mph
Monday 2/1/21 @ 3:11 PM
279kj
90rpm
36%
16mph
Tuesday 2/2/21 @ 3:48 AM
✅
443kj
81rpm
46%
19mph
Sunday 1/24/21 @ 9:12 PM
143kj
85rpm
34%
15mph
Wednesday 1/20/21 @ 4:16 AM
✅
216kj
82rpm
41%
17mph
Monday 11/23/20 @ 5:28 PM
75kj
73rpm
38%
15mph
Wednesday 12/2/20 @ 3:20 AM
✅
86kj
77rpm
40%
16mph
Workouts
294
kj
Tuesday 12/12/23
539
kj
Saturday 12/9/23
275
kj
Wednesday 9/20/23
163
kj
Thursday 2/18/21
172
kj
Friday 3/12/21
143
kj
Sunday 1/24/21