Shake and Bake
Workouts
Monday 9/14/20 @ 10:29 PM
✅
598kj
85rpm
51%
22mph
Thursday 2/8/24 @ 10:42 PM
237kj
80rpm
39%
17mph
Wednesday 10/20/21 @ 12:33 AM
✅
569kj
89rpm
48%
22mph
Thursday 2/1/24 @ 11:21 PM
243kj
82rpm
36%
15mph
Thursday 12/3/20 @ 12:26 AM
✅
474kj
88rpm
54%
24mph
Thursday 12/3/20 @ 6:2 PM
181kj
77rpm
40%
16mph
Wednesday 10/7/20 @ 12:0 AM
✅
554kj
82rpm
49%
20mph
Thursday 7/11/19 @ 5:23 PM
361kj
82rpm
39%
16mph
Monday 7/13/20 @ 11:35 PM
✅
634kj
96rpm
48%
22mph
Monday 7/15/19 @ 8:11 PM
345kj
77rpm
43%
17mph
Saturday 6/13/20 @ 6:15 PM
✅
373kj
83rpm
51%
21mph
Saturday 2/16/19 @ 4:55 AM
230kj
68rpm
49%
17mph
Saturday 6/13/20 @ 5:43 PM
404kj
71rpm
59%
22mph
Sunday 10/13/19 @ 1:11 AM
✅
425kj
54rpm
76%
22mph
Thursday 4/23/20 @ 12:18 AM
112kj
81rpm
37%
16mph
Thursday 4/23/20 @ 5:32 PM
✅
211kj
58rpm
65%
20mph
Monday 2/24/20 @ 10:11 PM
✅
415kj
82rpm
54%
23mph
Sunday 2/23/20 @ 4:41 PM
386kj
50rpm
76%
21mph
Monday 1/27/20 @ 1:28 AM
✅
273kj
82rpm
52%
22mph
Wednesday 1/22/20 @ 2:30 PM
177kj
70rpm
50%
18mph
Workouts
243
kj
Thursday 2/1/24
361
kj
Thursday 7/11/19