Ricky
Bobby
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Shake and Bake
3dw4rd
π¨π¦Squamish, BC
3
Beat angieverb
VS
angieverb
186 π₯
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 3:26 AM
602
kj
84
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 10:56 AM
β
753
kj
91
rpm
53
%
24
mph
Thursday 3/10/22 @ 2:58 AM
501
kj
80
rpm
50
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 10/6/23 @ 10:21 AM
β
727
kj
87
rpm
54
%
24
mph
Saturday 7/4/20 @ 6:1 PM
780
kj
83
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 9:48 AM
β
973
kj
90
rpm
53
%
24
mph
Thursday 12/10/20 @ 3:47 AM
806
kj
85
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/17/20 @ 2:0 PM
β
987
kj
89
rpm
54
%
24
mph
Tuesday 8/18/20 @ 11:20 PM
366
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 10:46 AM
β
474
kj
93
rpm
51
%
24
mph
Sunday 2/14/21 @ 11:50 PM
816
kj
83
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 10:56 AM
β
955
kj
87
rpm
53
%
24
mph
Wednesday 10/5/22 @ 2:12 AM
301
kj
75
rpm
50
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/19/21 @ 9:56 AM
β
462
kj
90
rpm
52
%
23
mph
Sunday 10/10/21 @ 10:10 PM
514
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/27/22 @ 11:4 AM
β
724
kj
87
rpm
54
%
24
mph
Sunday 11/14/21 @ 9:39 PM
977
kj
88
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 11:55 AM
β
1416
kj
90
rpm
53
%
24
mph
Saturday 10/9/21 @ 10:9 PM
751
kj
85
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 9:57 AM
β
974
kj
91
rpm
53
%
24
mph
Previous Workouts
Next Workouts
3dw4rd
π¨π¦Squamish, BC
3
Beat angieverb
VS
angieverb
186 π₯
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
602
kj
Wednesday 2/10/21
β
753
kj
Wednesday 3/25/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
501
kj
Thursday 3/10/22
β
727
kj
Friday 10/6/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
780
kj
Saturday 7/4/20
β
973
kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
806
kj
Thursday 12/10/20
β
987
kj
Tuesday 3/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Tuesday 8/18/20
β
474
kj
Thursday 8/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
816
kj
Sunday 2/14/21
β
955
kj
Saturday 11/12/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Wednesday 10/5/22
β
462
kj
Saturday 6/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
514
kj
Sunday 10/10/21
β
724
kj
Sunday 3/27/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
977
kj
Sunday 11/14/21
β
1416
kj
Saturday 6/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
751
kj
Saturday 10/9/21
β
974
kj
Saturday 10/9/21
Previous Workouts
Next Workouts